11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

John DICKSON (#3285)
Finished
GUN TIME:  04:58:16
Place
156  OF 1128
Male
137  OF 721
55-59
4  OF 53

Swim 00:30:40 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 15:28:56
Swim 1.9km 00:30:40 00:30:40 193 156 10 3.71 / 16:08 22:19:38

T1 00:06:14 0.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:14 00:36:56 209 167 6 7.68 / 07:48 09:59:13

Cycle 02:33:25 88.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:27:51 01:04:49 101 98 3 37.68 / 01:35 12:00:26
Bike 44km 00:45:48 01:50:38 146 138 4 35.82 / 01:40 05:59:36
Bike 69km 00:43:43 02:34:23 154 147 4 35.76 / 01:40 17:23:20
Bike 88.6km 00:35:58 03:10:23 167 158 4 34.64 / 01:43 12:22:40

T2 00:02:19 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:19 03:12:43 210 153 2 - / - 07:15:01

Run 01:45:30 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:00:57 03:13:41 97 84 3 - / - 01:52:39
Run 1.2km 00:03:45 03:17:27 89 79 1 15.25 / 03:55 05:43:05
Run 2.2km 00:04:13 03:21:42 85 76 2 14.73 / 04:04 22:30:39
Run 4.8km 00:11:01 03:32:44 96 85 3 14.4 / 04:09 19:08:21
Run 7.0km 00:11:11 03:43:56 126 107 4 13.46 / 04:27 13:06:13
Run 9.7km 00:13:50 03:57:47 165 140 5 12.91 / 04:38 10:46:45
Run 10.7km 00:05:08 04:02:56 174 147 5 12.78 / 04:41 01:51:54
Run 11.6km 00:04:47 04:07:45 191 162 5 12.65 / 04:44 03:13:22
Run 12.6km 00:05:09 04:12:55 200 170 5 12.56 / 04:46 19:08:32
Run 15.2km 00:13:09 04:26:05 209 173 5 12.43 / 04:49 06:28:22
Run 17.4km 00:12:33 04:38:40 220 181 6 12.15 / 04:56 04:27:37
Run 19.9km 00:13:53 04:52:34 206 170 6 11.96 / 05:00 04:01:31
Run 21.1km 00:05:40 04:58:15 205 169 6 11.99 / 05:00 23:40:33