11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Darrell GILES (#3286)
Finished
GUN TIME:  06:09:52
Place
749  OF 1128
Male
557  OF 721
55-59
34  OF 53

Swim 00:39:16 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 05:00:21
Swim 1.9km 00:39:16 00:39:16 871 591 43 2.9 / 20:40 05:32:59

T1 00:12:06 0.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:06 00:51:23 1044 668 46 3.96 / 15:07 18:51:46

Cycle 03:07:33 88.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:33:52 01:25:17 819 621 46 30.99 / 01:56 02:19:00
Bike 44km 00:56:23 02:21:41 843 632 48 29.24 / 02:03 22:08:44
Bike 69km 00:54:25 03:16:08 847 632 47 29.02 / 02:04 12:33:11
Bike 88.6km 00:42:49 03:58:58 834 624 46 28.34 / 02:07 22:39:21

T2 00:09:00 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:00 04:08:00 1100 705 52 - / - 20:21:43

Run 02:01:49 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:13 04:09:14 683 517 29 - / - 12:22:57
Run 1.2km 00:04:31 04:13:46 494 385 13 12.49 / 04:48 15:34:09
Run 2.2km 00:04:52 04:18:40 438 349 14 12.38 / 04:50 02:29:03
Run 4.8km 00:13:59 04:32:40 538 409 19 11.67 / 05:08 10:29:43
Run 7.0km 00:13:03 04:45:45 532 404 20 11.13 / 05:23 03:39:28
Run 9.7km 00:17:49 05:03:35 626 468 25 10.47 / 05:43 08:33:58
Run 10.7km 00:05:26 05:09:02 617 460 24 10.52 / 05:42 01:42:45
Run 11.6km 00:05:38 05:14:42 611 457 24 10.43 / 05:44 17:08:25
Run 12.6km 00:05:54 05:20:38 610 456 23 10.41 / 05:45 10:01:01
Run 15.2km 00:14:51 05:35:30 591 439 23 10.42 / 05:45 23:15:53
Run 17.4km 00:13:55 05:49:27 575 428 22 10.29 / 05:49 15:43:10
Run 19.9km 00:15:00 06:04:28 538 400 21 10.25 / 05:51 22:31:31
Run 21.1km 00:05:21 06:09:51 516 386 20 10.39 / 05:46 04:53:34