IRONMAN 70.3 Cairns (2017)
Donald METCALF (#3303)
Finished
GUN TIME:
06:17:36
Place
811
OF
1128
Male
587
OF
721
55-59
39
OF
53
Swim 00:28:33 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:29:18 |
Swim 1.9km | 00:28:33 | 00:28:33 | 93 | 83 | 4 | 3.99 / 15:01 | 15:51:12 |
T1 00:12:16 0.80km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:16 | 00:40:50 | 1050 | 671 | 47 | 3.91 / 15:20 | 02:23:29 |
Cycle 03:03:04 88.6km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:32:28 | 01:13:20 | 682 | 543 | 39 | 32.32 / 01:51 | 11:09:19 |
Bike 44km | 00:53:18 | 02:06:40 | 721 | 569 | 38 | 30.76 / 01:57 | 07:05:59 |
Bike 69km | 00:52:45 | 02:59:26 | 738 | 578 | 41 | 30.3 / 01:58 | 06:58:46 |
Bike 88.6km | 00:44:28 | 03:43:56 | 769 | 588 | 43 | 29.03 / 02:03 | 23:53:15 |
T2 00:07:41 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:41 | 03:51:39 | 1071 | 691 | 50 | - / - | 00:44:18 |
Run 02:25:55 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:25 | 03:53:05 | 994 | 666 | 47 | - / - | 06:55:44 |
Run 1.2km | 00:05:15 | 03:58:22 | 848 | 600 | 37 | 10.75 / 05:34 | 16:17:41 |
Run 2.2km | 00:05:34 | 04:03:57 | 794 | 570 | 34 | 10.74 / 05:34 | 03:33:16 |
Run 4.8km | 00:14:29 | 04:18:27 | 740 | 539 | 31 | 10.75 / 05:34 | 09:21:06 |
Run 7.0km | 00:16:53 | 04:35:21 | 848 | 592 | 36 | 9.61 / 06:14 | 05:18:00 |
Run 9.7km | 00:19:51 | 04:55:13 | 891 | 614 | 38 | 9.15 / 06:33 | 04:57:52 |
Run 10.7km | 00:06:00 | 05:01:15 | 881 | 607 | 37 | 9.22 / 06:30 | 20:20:34 |
Run 11.6km | 00:07:49 | 05:09:05 | 911 | 620 | 41 | 8.98 / 06:40 | 04:15:04 |
Run 12.6km | 00:05:55 | 05:15:02 | 887 | 607 | 37 | 9.06 / 06:36 | 00:11:01 |
Run 15.2km | 00:18:29 | 05:33:33 | 897 | 608 | 39 | 8.95 / 06:42 | 20:52:52 |
Run 17.4km | 00:15:27 | 05:49:01 | 875 | 595 | 37 | 8.89 / 06:44 | 12:58:20 |
Run 19.9km | 00:21:26 | 06:10:28 | 895 | 603 | 38 | 8.6 / 06:58 | 04:13:07 |
Run 21.1km | 00:07:06 | 06:17:35 | 888 | 601 | 38 | 8.67 / 06:54 | 06:33:34 |
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