11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Dean NANKIVELL (#3306)
Finished
GUN TIME:  05:32:05
Place
441  OF 1128
Male
359  OF 721
55-59
17  OF 53

Swim 00:34:54 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:41:58
Swim 1.9km 00:34:54 00:34:54 515 397 27 3.26 / 18:22 00:23:34

T1 00:11:58 0.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:58 00:46:54 1037 665 44 4 / 14:58 16:22:14

Cycle 02:46:28 88.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:30:30 01:17:26 410 357 17 34.41 / 01:44 13:39:25
Bike 44km 00:49:03 02:06:31 409 360 17 33.16 / 01:48 23:45:10
Bike 69km 00:48:44 02:55:16 450 385 19 32.72 / 01:50 07:37:16
Bike 88.6km 00:38:06 03:33:23 450 383 19 31.93 / 01:52 21:12:03

T2 00:07:27 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:27 03:40:52 1063 689 49 - / - 14:12:51

Run 01:51:11 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:03 03:41:56 286 240 8 - / - 00:30:36
Run 1.2km 00:04:03 03:46:00 221 188 7 14.03 / 04:16 10:31:20
Run 2.2km 00:04:30 03:50:32 210 178 7 13.66 / 04:23 20:32:32
Run 4.8km 00:11:37 04:02:11 204 171 7 13.52 / 04:26 09:50:50
Run 7.0km 00:11:09 04:13:21 201 170 7 12.93 / 04:38 04:55:21
Run 9.7km 00:13:22 04:26:45 202 171 7 12.68 / 04:43 07:38:44
Run 10.7km 00:04:57 04:31:43 205 174 7 12.62 / 04:45 19:23:43
Run 11.6km 00:04:42 04:36:26 208 175 7 12.52 / 04:47 20:28:26
Run 12.6km 00:05:03 04:41:31 207 174 7 12.46 / 04:48 05:26:51
Run 15.2km 00:13:50 04:55:22 235 196 9 12.24 / 04:54 01:20:42
Run 17.4km 00:13:22 05:08:46 252 207 9 11.87 / 05:03 01:07:26
Run 19.9km 00:16:22 05:25:09 276 226 11 11.45 / 05:14 21:50:29
Run 21.1km 00:06:54 05:32:04 294 240 11 11.38 / 05:16 01:34:04