11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Gary SWANTON (#3315)
Finished
GUN TIME:  07:23:43
Place
1084  OF 1128
Male
706  OF 721
55-59
52  OF 53

Swim 00:40:38 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:58:03
Swim 1.9km 00:40:38 00:40:38 935 623 45 2.8 / 21:23 10:22:02

T1 00:11:39 0.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:39 00:52:18 1020 655 42 4.11 / 14:34 06:00:23

Cycle 03:40:59 88.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:39:33 01:31:52 1107 717 53 26.54 / 02:15 05:03:17
Bike 44km 01:07:19 02:39:13 1110 718 53 24.69 / 02:25 05:00:37
Bike 69km 01:05:50 03:45:04 1106 716 53 24.31 / 02:28 14:39:49
Bike 88.6km 00:48:13 04:33:19 1094 711 53 24.05 / 02:29 14:41:23

T2 00:06:56 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:56 04:40:16 1042 680 47 - / - 04:01:40

Run 02:43:25 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:50 04:42:07 1115 716 53 - / - 09:36:51
Run 1.2km 00:06:35 04:48:43 1079 696 51 8.53 / 07:01 11:33:27
Run 2.2km 00:06:14 04:54:58 1050 681 49 8.98 / 06:40 01:06:23
Run 4.8km 00:16:43 05:11:42 1014 668 47 9.16 / 06:32 18:03:07
Run 7.0km 00:18:27 05:30:11 1031 676 48 8.41 / 07:07 03:28:16
Run 9.7km 00:22:34 05:52:47 1050 684 49 8.02 / 07:28 06:07:31
Run 10.7km 00:06:16 05:59:04 1043 680 48 8.14 / 07:21 10:10:28
Run 11.6km 00:08:00 06:07:06 1046 681 48 8.01 / 07:29 05:41:50
Run 12.6km 00:06:15 06:13:22 1036 675 47 8.12 / 07:23 15:28:07
Run 15.2km 00:20:38 06:34:02 1038 675 48 8.01 / 07:29 05:12:06
Run 17.4km 00:21:37 06:55:41 1055 682 49 7.71 / 07:46 12:50:25
Run 19.9km 00:20:49 07:16:31 1043 676 48 7.64 / 07:51 09:01:16
Run 21.1km 00:07:09 07:23:42 1037 674 48 7.74 / 07:44 16:45:06