11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Lance TAYLOR (#3317)
Finished
GUN TIME:  05:35:45
Place
473  OF 1128
Male
379  OF 721
55-59
21  OF 53

Swim 00:31:22 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 13:48:48
Swim 1.9km 00:31:22 00:31:22 239 190 14 3.63 / 16:30 07:00:11

T1 00:07:28 0.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:28 00:38:51 481 354 23 6.41 / 09:21 14:17:41

Cycle 02:50:18 88.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:31:34 01:10:27 573 471 26 33.24 / 01:48 19:29:17
Bike 44km 00:51:16 02:01:45 594 488 28 31.85 / 01:53 02:27:15
Bike 69km 00:48:57 02:50:43 555 456 25 31.85 / 01:53 08:02:53
Bike 88.6km 00:38:26 03:29:10 528 438 24 31.21 / 01:55 19:04:40

T2 00:05:09 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:09 03:34:21 887 600 38 - / - 22:09:50

Run 02:01:21 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:17 03:35:39 838 603 37 - / - 08:01:09
Run 1.2km 00:04:48 03:40:29 667 501 26 11.75 / 05:06 10:42:39
Run 2.2km 00:05:30 03:46:00 681 506 27 11.33 / 05:17 19:08:10
Run 4.8km 00:13:27 03:59:29 591 447 23 11.46 / 05:14 19:18:19
Run 7.0km 00:12:55 04:12:26 557 418 22 11.03 / 05:26 21:47:55
Run 9.7km 00:15:32 04:27:59 540 405 20 10.85 / 05:31 22:46:49
Run 10.7km 00:05:30 04:33:30 537 405 20 10.85 / 05:31 23:42:20
Run 11.6km 00:05:58 04:39:29 556 414 21 10.68 / 05:36 15:38:19
Run 12.6km 00:05:40 04:45:10 555 415 21 10.67 / 05:37 05:30:40
Run 15.2km 00:15:09 05:00:21 554 415 21 10.6 / 05:39 09:29:11
Run 17.4km 00:13:43 05:14:06 543 404 20 10.46 / 05:43 05:56:16
Run 19.9km 00:15:49 05:29:57 522 389 19 10.32 / 05:48 06:45:27
Run 21.1km 00:05:45 05:35:44 505 380 18 10.43 / 05:45 21:24:33