11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Merredith DOUGLAS (#3333)
Finished
GUN TIME:  06:16:21
Place
797  OF 1128
Female
215  OF 407
55-59
9  OF 22

Swim 00:36:41 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 02:15:30
Swim 1.9km 00:36:41 00:36:41 676 193 8 3.1 / 19:18 11:12:13

T1 00:09:30 0.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:30 00:46:13 831 262 11 5.04 / 11:53 00:15:05

Cycle 03:02:51 88.6km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:34:06 01:20:20 836 210 8 30.78 / 01:56 14:22:32
Bike 44km 00:54:57 02:15:19 815 199 9 29.63 / 02:01 12:27:31
Bike 69km 00:52:33 03:07:54 783 185 8 29.64 / 02:01 01:56:46
Bike 88.6km 00:41:10 03:49:05 764 179 7 29.07 / 02:03 03:54:37

T2 00:06:14 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:14 03:55:21 995 345 17 - / - 06:10:53

Run 02:20:58 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:32 03:56:54 1068 377 18 - / - 05:49:06
Run 1.2km 00:05:38 04:02:34 962 314 15 9.98 / 06:00 06:51:26
Run 2.2km 00:06:05 04:08:41 948 305 15 9.9 / 06:03 14:57:33
Run 4.8km 00:16:15 04:24:58 926 297 15 9.73 / 06:09 17:47:09
Run 7.0km 00:17:09 04:42:08 961 322 19 8.98 / 06:40 21:11:00
Run 9.7km 00:18:33 05:00:42 933 309 18 8.9 / 06:44 15:22:54
Run 10.7km 00:06:07 05:06:50 922 300 17 8.98 / 06:40 19:55:42
Run 11.6km 00:06:22 05:13:14 920 299 17 8.93 / 06:42 06:15:26
Run 12.6km 00:06:11 05:19:27 909 291 16 8.99 / 06:40 20:48:19
Run 15.2km 00:16:37 05:36:05 873 281 15 9.05 / 06:37 17:38:17
Run 17.4km 00:15:25 05:51:32 849 268 14 8.98 / 06:40 04:33:44
Run 19.9km 00:17:33 06:09:07 818 252 14 8.92 / 06:43 12:17:59
Run 21.1km 00:07:12 06:16:20 820 250 14 8.98 / 06:40 05:21:52