11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Sandra EGAN (#3335)
Finished
GUN TIME:  06:20:09
Place
826  OF 1128
Female
232  OF 407
55-59
11  OF 22

Swim 00:39:03 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 21:35:48
Swim 1.9km 00:39:03 00:39:03 854 274 16 2.91 / 20:33 06:08:12

T1 00:07:30 0.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:30 00:46:34 485 129 4 6.39 / 09:22 16:39:03

Cycle 03:04:20 88.6km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:34:19 01:20:55 861 225 9 30.58 / 01:57 04:06:44
Bike 44km 00:54:06 02:15:02 800 191 8 29.84 / 02:00 02:24:11
Bike 69km 00:54:03 03:09:07 800 195 9 29.46 / 02:02 20:11:36
Bike 88.6km 00:41:48 03:50:56 784 190 8 28.83 / 02:04 23:06:45

T2 00:03:19 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:19 03:54:16 523 151 5 - / - 17:56:45

Run 02:25:51 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:20 03:55:38 922 285 12 - / - 00:18:07
Run 1.2km 00:05:24 04:01:03 872 264 11 10.64 / 05:38 14:16:52
Run 2.2km 00:06:10 04:07:15 902 280 12 10.18 / 05:53 01:06:24
Run 4.8km 00:16:49 04:24:05 937 303 17 9.66 / 06:12 16:33:14
Run 7.0km 00:16:01 04:40:07 932 304 16 9.16 / 06:32 20:42:36
Run 9.7km 00:19:23 04:59:32 928 306 17 8.92 / 06:43 12:55:21
Run 10.7km 00:06:46 05:06:19 935 312 18 8.91 / 06:43 17:08:48
Run 11.6km 00:06:48 05:13:09 933 310 18 8.82 / 06:47 05:02:18
Run 12.6km 00:06:47 05:19:58 935 310 18 8.82 / 06:47 06:52:27
Run 15.2km 00:17:25 05:37:24 925 302 17 8.84 / 06:47 05:39:53
Run 17.4km 00:16:21 05:53:47 906 294 17 8.73 / 06:52 01:29:36
Run 19.9km 00:18:46 06:12:35 891 289 16 8.63 / 06:56 14:31:44
Run 21.1km 00:07:32 06:20:08 886 287 16 8.67 / 06:54 04:52:38