11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Richard JEFFREY (#3364)
Finished
GUN TIME:  04:57:36
Place
152  OF 1128
Male
134  OF 721
60-64
2  OF 17

Swim 00:36:03 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 05:34:37
Swim 1.9km 00:36:03 00:36:03 619 455 9 3.16 / 18:58 16:27:21

T1 00:06:12 0.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:12 00:42:16 199 159 2 7.72 / 07:45 02:20:15

Cycle 02:36:02 88.6km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 17.5km 00:28:03 01:10:21 126 120 1 37.41 / 01:36 12:05:00
Bike 44km 00:46:31 01:56:54 178 165 2 35.38 / 01:41 08:51:33
Bike 69km 00:44:45 02:41:40 192 178 2 35.18 / 01:42 01:26:19
Bike 88.6km 00:36:38 03:18:19 208 194 2 34.06 / 01:45 00:32:58

T2 00:02:02 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:02 03:20:23 122 89 1 - / - 18:51:42

Run 01:37:10 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:01:02 03:21:27 262 221 1 - / - 09:29:26
Run 1.2km 00:04:02 03:25:31 211 181 2 14.09 / 04:15 23:56:49
Run 2.2km 00:04:26 03:29:58 194 165 2 13.79 / 04:20 20:57:57
Run 4.8km 00:10:52 03:40:52 126 108 2 14.07 / 04:15 22:42:11
Run 7.0km 00:10:35 03:51:29 120 102 2 13.51 / 04:26 17:09:27
Run 9.7km 00:12:25 04:03:55 110 94 2 13.37 / 04:29 09:15:14
Run 10.7km 00:04:26 04:08:23 105 91 2 13.38 / 04:29 14:39:42
Run 11.6km 00:04:09 04:12:34 104 90 2 13.34 / 04:29 19:07:12
Run 12.6km 00:04:37 04:17:12 104 90 2 13.31 / 04:30 23:58:30
Run 15.2km 00:11:40 04:28:53 102 88 1 13.31 / 04:30 14:13:32
Run 17.4km 00:10:55 04:39:49 102 89 2 13.14 / 04:33 12:57:48
Run 19.9km 00:12:30 04:52:20 93 82 1 12.98 / 04:37 07:40:19
Run 21.1km 00:05:13 04:57:35 92 82 1 13.02 / 04:36 05:12:13