11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Debra MOLL (#3382)
Finished
GUN TIME:  07:18:24
Place
1073  OF 1128
Female
373  OF 407
60-64
10  OF 11

Swim 00:48:22 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 01:00:12
Swim 1.9km 00:48:22 00:48:22 1103 396 9 2.35 / 25:27 16:01:55

T1 00:13:56 0.80km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:13:56 01:02:19 1088 394 10 3.44 / 17:25 01:55:53

Cycle 03:38:45 88.6km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 17.5km 00:39:10 01:41:31 1099 386 10 26.79 / 02:14 11:41:45
Bike 44km 01:07:01 02:48:34 1107 391 10 24.85 / 02:24 01:22:07
Bike 69km 01:02:15 03:50:50 1085 377 10 24.92 / 02:24 13:54:24
Bike 88.6km 00:50:14 04:41:06 1083 374 10 24.3 / 02:28 16:07:59

T2 00:07:38 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:07:38 04:48:45 1070 380 10 - / - 21:28:59

Run 02:29:36 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 200mtrs 00:01:29 04:50:16 1055 368 11 - / - 18:40:30
Run 1.2km 00:05:37 04:55:55 952 309 8 10.08 / 05:56 12:49:28
Run 2.2km 00:06:12 05:02:09 958 313 8 9.87 / 06:04 11:49:02
Run 4.8km 00:15:44 05:17:54 893 278 6 9.88 / 06:04 23:54:48
Run 7.0km 00:16:51 05:34:47 936 308 8 9.12 / 06:34 13:08:20
Run 9.7km 00:20:13 05:55:01 950 321 8 8.78 / 06:49 03:55:15
Run 10.7km 00:06:29 06:01:32 947 318 8 8.82 / 06:47 17:41:46
Run 11.6km 00:07:49 06:09:23 971 330 9 8.63 / 06:56 23:02:56
Run 12.6km 00:06:12 06:15:37 956 322 9 8.7 / 06:53 02:02:30
Run 15.2km 00:18:54 06:34:32 955 323 9 8.62 / 06:57 13:48:06
Run 17.4km 00:17:16 06:51:50 950 321 9 8.48 / 07:04 16:32:03
Run 19.9km 00:19:15 07:11:06 932 312 9 8.38 / 07:09 04:31:20
Run 21.1km 00:07:16 07:18:23 931 311 9 8.46 / 07:05 13:48:37