11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Jane MOUNTFORD (#3401)
Finished
GUN TIME:  06:19:55
Place
823  OF 1128
Female
231  OF 407
65-69
1  OF 2

Swim 00:32:41 1.90km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 21:45:23
Swim 1.9km 00:32:41 00:32:41 334 72 1 3.48 / 17:12 19:01:25

T1 00:07:29 0.80km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:07:29 00:40:12 482 128 1 6.4 / 09:21 00:05:36

Cycle 03:07:04 88.6km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 17.5km 00:34:38 01:14:53 892 244 1 30.3 / 01:58 23:00:16
Bike 44km 00:55:10 02:10:03 834 210 1 29.38 / 02:02 00:02:07
Bike 69km 00:53:35 03:03:39 822 205 1 29.27 / 02:02 17:12:23
Bike 88.6km 00:43:36 03:47:17 831 209 1 28.41 / 02:06 04:59:21

T2 00:03:55 0.20km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:03:55 03:51:14 676 215 1 - / - 20:16:38

Run 02:28:39 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 200mtrs 00:01:20 03:52:35 912 279 2 - / - 07:51:19
Run 1.2km 00:05:26 03:58:02 880 270 2 10.59 / 05:39 17:16:46
Run 2.2km 00:06:08 04:04:12 900 279 2 10.19 / 05:53 05:49:36
Run 4.8km 00:16:02 04:20:15 885 273 2 9.92 / 06:02 15:42:19
Run 7.0km 00:15:49 04:36:06 894 282 2 9.36 / 06:24 18:41:30
Run 9.7km 00:18:56 04:55:04 896 281 2 9.11 / 06:34 17:00:28
Run 10.7km 00:06:50 05:01:56 907 288 2 9.08 / 06:36 04:40:40
Run 11.6km 00:06:21 05:08:19 903 288 2 9.03 / 06:38 22:23:43
Run 12.6km 00:06:53 05:15:15 907 290 2 9 / 06:39 03:00:38
Run 15.2km 00:17:59 05:33:14 899 290 2 8.94 / 06:42 03:25:18
Run 17.4km 00:17:36 05:50:51 907 295 2 8.72 / 06:52 04:49:35
Run 19.9km 00:20:30 06:11:22 912 299 2 8.52 / 07:02 17:33:26
Run 21.1km 00:08:30 06:19:54 917 302 2 8.51 / 07:02 01:01:58