11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Matthew WATSON (#3403)
Finished
GUN TIME:  05:16:32
Place
295  OF 1128
Male
252  OF 721
25-29
38  OF 70

Swim 00:31:50 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 11:00:01
Swim 1.9km 00:31:50 00:31:50 272 216 31 3.58 / 16:45 12:05:13

T1 00:06:18 0.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:18 00:38:10 222 176 30 7.6 / 07:53 16:41:33

Cycle 02:39:42 88.6km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:28:33 01:06:45 161 152 20 36.75 / 01:37 19:46:48
Bike 44km 00:47:27 01:54:13 238 217 29 34.72 / 01:43 07:50:56
Bike 69km 00:46:33 02:40:47 276 251 34 34.25 / 01:45 10:34:10
Bike 88.6km 00:37:05 03:17:53 281 253 33 33.28 / 01:48 05:07:56

T2 00:02:00 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:00 03:19:55 112 82 21 - / - 05:19:57

Run 01:56:35 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:03 03:20:59 300 253 40 - / - 14:07:42
Run 1.2km 00:04:10 03:25:11 268 224 35 13.69 / 04:22 21:38:34
Run 2.2km 00:04:48 03:30:00 293 242 38 13.09 / 04:34 11:43:23
Run 4.8km 00:12:46 03:42:48 345 282 40 12.58 / 04:45 16:16:11
Run 7.0km 00:12:31 03:55:20 373 301 43 11.85 / 05:03 22:22:03
Run 9.7km 00:15:14 04:10:36 409 329 44 11.48 / 05:13 11:17:19
Run 10.7km 00:05:35 04:16:12 416 335 45 11.4 / 05:15 18:09:35
Run 11.6km 00:05:10 04:21:24 415 331 44 11.32 / 05:17 20:51:27
Run 12.6km 00:05:27 04:26:53 416 333 44 11.29 / 05:18 01:03:36
Run 15.2km 00:14:46 04:41:40 428 336 44 11.15 / 05:22 08:15:03
Run 17.4km 00:13:35 04:55:17 428 331 44 10.94 / 05:28 09:02:00
Run 19.9km 00:14:41 05:10:00 399 313 44 10.84 / 05:31 23:40:02
Run 21.1km 00:06:30 05:16:31 403 315 44 10.85 / 05:31 17:33:14