11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Damian LEE (#3426)
Finished
GUN TIME:  06:32:31
Place
895  OF 1128
Male
631  OF 721
50-54
66  OF 84

Swim 00:38:18 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 11:29:39
Swim 1.9km 00:38:18 00:38:18 807 561 61 2.97 / 20:09 15:41:18

T1 00:08:57 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:57 00:47:17 747 526 55 5.35 / 11:11 07:43:37

Cycle 02:58:09 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:31:11 01:18:29 514 434 48 33.65 / 01:46 05:34:50
Bike 44km 00:52:31 02:11:02 631 517 52 31.52 / 01:54 18:40:42
Bike 69km 00:51:13 03:02:16 648 523 57 31.11 / 01:55 02:05:16
Bike 88.6km 00:43:10 03:45:27 691 543 60 29.83 / 02:00 09:48:28

T2 00:06:07 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:07 03:51:36 983 645 71 - / - 15:07:56

Run 02:40:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:39 03:53:16 1098 704 82 - / - 08:39:36
Run 1.2km 00:06:13 03:59:31 1037 677 78 9.11 / 06:34 10:19:11
Run 2.2km 00:06:57 04:06:29 1057 685 77 8.88 / 06:45 00:19:29
Run 4.8km 00:18:28 04:24:59 1057 686 78 8.63 / 06:56 18:41:19
Run 7.0km 00:17:26 04:42:26 1042 680 79 8.26 / 07:15 10:52:06
Run 9.7km 00:23:03 05:05:30 1066 689 79 7.87 / 07:36 14:01:50
Run 10.7km 00:07:09 05:12:40 1063 690 79 7.92 / 07:34 19:19:00
Run 11.6km 00:07:14 05:19:56 1060 688 79 7.88 / 07:36 05:56:16
Run 12.6km 00:06:53 05:26:51 1055 686 78 7.93 / 07:33 03:16:31
Run 15.2km 00:18:59 05:45:51 1040 677 76 7.98 / 07:30 11:22:11
Run 17.4km 00:18:47 06:04:40 1036 674 76 7.84 / 07:38 10:47:40
Run 19.9km 00:20:20 06:25:01 1028 671 72 7.78 / 07:42 12:28:02
Run 21.1km 00:07:27 06:32:30 1025 670 71 7.86 / 07:37 13:05:30