11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

David FORD (#3427)
Finished
GUN TIME:  04:48:48
Place
107  OF 1128
Male
96  OF 721
50-54
7  OF 84

Swim 00:31:18 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:56:54
Swim 1.9km 00:31:18 00:31:18 234 186 19 3.64 / 16:28 13:18:13

T1 00:06:36 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:36 00:37:56 278 219 25 7.25 / 08:16 17:58:11

Cycle 02:33:36 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:28:48 01:06:45 192 177 15 36.44 / 01:38 12:50:21
Bike 44km 00:46:10 01:52:57 195 182 15 35.19 / 01:42 18:36:32
Bike 69km 00:43:05 02:36:04 168 159 12 35.55 / 01:41 13:46:19
Bike 88.6km 00:35:28 03:11:33 170 159 13 34.6 / 01:44 08:51:48

T2 00:02:21 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:21 03:13:56 220 162 13 - / - 14:04:11

Run 01:34:50 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:00:56 03:14:53 78 67 4 - / - 23:45:08
Run 1.2km 00:03:41 03:18:36 71 63 5 15.47 / 03:52 11:35:31
Run 2.2km 00:04:11 03:22:48 75 66 5 14.89 / 04:01 07:26:24
Run 4.8km 00:10:52 03:33:42 84 73 4 14.58 / 04:06 23:30:37
Run 7.0km 00:10:24 03:44:07 81 71 4 13.92 / 04:18 23:51:02
Run 9.7km 00:12:09 03:56:17 79 70 4 13.74 / 04:21 20:03:13
Run 10.7km 00:04:30 04:00:49 79 70 4 13.69 / 04:22 16:44:24
Run 11.6km 00:04:03 04:04:53 81 72 5 13.66 / 04:23 22:55:09
Run 12.6km 00:04:26 04:09:21 81 72 5 13.64 / 04:23 02:29:36
Run 15.2km 00:11:18 04:20:41 76 67 5 13.66 / 04:23 22:44:16
Run 17.4km 00:10:37 04:31:19 74 64 5 13.49 / 04:26 03:48:15
Run 19.9km 00:12:26 04:43:46 68 61 5 13.29 / 04:30 04:20:42
Run 21.1km 00:04:59 04:48:47 64 57 5 13.34 / 04:29 21:45:43