11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

3PEASINAPOD (#4001)
Finished
GUN TIME:  06:16:50
Place
137  OF 197
Mixed
83  OF 108
Relay
83  OF 108

Swim 00:38:31 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 19:51:27
Swim 1.9km 00:38:31 00:38:31 134 76 76 2.95 / 20:16 01:03:20

T1 00:06:57 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:57 00:45:30 123 74 74 6.9 / 08:41 11:50:18

Cycle 03:21:13 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:33:47 01:19:18 119 71 71 31.07 / 01:55 20:00:46
Bike 44km 00:53:01 02:12:20 99 61 61 30.4 / 01:58 22:50:28
Bike 70km 01:10:24 03:22:45 149 85 85 26.97 / 02:13 11:57:33
Bike 88.6km 00:43:58 04:06:45 141 79 79 26.41 / 02:16 00:11:33

T2 00:01:17 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:17 04:08:03 18 9 9 - / - 13:26:11

Run 02:08:45 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:06 04:09:10 56 30 30 - / - 04:33:59
Run 1.2km 00:04:30 04:13:42 66 34 34 12.79 / 04:41 10:31:50
Run 2.2km 00:05:07 04:18:50 73 38 38 12.25 / 04:53 07:30:18
Run 4.8km 00:13:24 04:32:16 76 39 39 11.89 / 05:02 01:00:24
Run 7.0km 00:14:01 04:46:18 94 51 51 10.98 / 05:27 09:44:27
Run 9.7km 00:15:58 05:02:17 95 52 52 10.73 / 05:35 21:07:06
Run 10.7km 00:05:55 05:08:14 98 55 55 10.66 / 05:37 20:23:03
Run 11.6km 00:05:31 05:13:46 99 56 56 10.59 / 05:39 07:35:15
Run 12.6km 00:06:01 05:19:49 102 58 58 10.53 / 05:41 23:21:18
Run 15.2km 00:15:56 05:35:47 104 58 58 10.39 / 05:46 15:47:15
Run 17.4km 00:15:26 05:51:15 105 58 58 10.11 / 05:55 16:36:03
Run 19.9km 00:18:24 06:09:41 112 62 62 9.81 / 06:06 17:01:09
Run 21.1km 00:07:07 06:16:49 112 62 62 9.83 / 06:06 06:41:37