11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Inparadise (#4012)
Finished
GUN TIME:  04:51:23
Place
11  OF 197
Mixed
3  OF 108
Relay
3  OF 108

Swim 00:29:31 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:40:51
Swim 1.9km 00:29:31 00:29:31 25 16 16 3.86 / 15:32 07:10:23

T1 00:04:42 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:42 00:34:14 7 3 3 10.19 / 05:53 07:15:06

Cycle 02:25:53 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:26:12 01:00:28 7 2 2 40.06 / 01:29 07:41:20
Bike 44km 00:44:20 01:44:49 11 4 4 37.41 / 01:36 08:25:41
Bike 70km 00:41:54 02:26:44 11 4 4 37.71 / 01:35 09:07:36
Bike 88.6km 00:33:24 03:00:09 11 5 5 36.43 / 01:38 09:41:01

T2 00:01:16 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:16 03:01:27 17 8 8 - / - 09:42:19

Run 01:49:54 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:04 03:02:32 44 24 24 - / - 09:43:25
Run 1.2km 00:04:24 03:06:58 50 27 27 13.08 / 04:35 09:47:50
Run 2.2km 00:04:59 03:11:58 58 30 30 12.56 / 04:46 09:52:50
Run 4.8km 00:12:37 03:24:37 51 27 27 12.43 / 04:49 10:05:29
Run 7.0km 00:11:52 03:36:31 47 25 25 11.98 / 05:00 10:17:23
Run 9.7km 00:14:02 03:50:34 47 24 24 11.85 / 05:03 10:31:27
Run 10.7km 00:05:10 03:55:46 47 24 24 11.82 / 05:04 10:36:38
Run 11.6km 00:04:39 04:00:26 47 24 24 11.8 / 05:05 10:41:19
Run 12.6km 00:05:09 04:05:37 46 24 24 11.78 / 05:05 10:46:29
Run 15.2km 00:13:00 04:18:39 44 22 22 11.81 / 05:04 10:59:31
Run 17.4km 00:12:16 04:30:56 41 20 20 11.66 / 05:08 11:11:48
Run 19.9km 00:14:24 04:45:21 40 20 20 11.49 / 05:13 11:26:13
Run 21.1km 00:06:00 04:51:22 39 19 19 11.51 / 05:12 11:32:15