11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

SPLASH, FLASH AND DASH (#4020)
Finished
GUN TIME:  06:10:03
Place
128  OF 197
Female
19  OF 52
Relay
19  OF 52

Swim 00:44:49 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 01:40:58
Swim 1.9km 00:44:49 00:44:49 180 45 45 2.54 / 23:35 06:19:08

T1 00:05:52 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:05:52 00:50:42 42 4 4 8.17 / 07:20 20:31:41

Cycle 03:02:10 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:32:25 01:23:09 93 12 12 32.37 / 01:51 12:30:48
Bike 44km 00:55:53 02:19:03 107 16 16 29.88 / 02:00 17:13:22
Bike 70km 00:53:00 03:12:04 101 14 14 30 / 01:59 01:53:04
Bike 88.6km 00:40:48 03:52:53 90 12 12 29.18 / 02:03 16:37:13

T2 00:01:21 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:21 03:54:15 21 3 3 - / - 22:11:55

Run 02:15:45 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:15 03:55:32 133 29 29 - / - 19:49:51
Run 1.2km 00:04:58 04:00:32 125 24 24 11.51 / 05:12 10:28:11
Run 2.2km 00:05:28 04:06:02 115 20 20 11.23 / 05:20 17:03:41
Run 4.8km 00:14:06 04:20:09 112 18 18 11.12 / 05:23 23:14:29
Run 7.0km 00:14:00 04:34:10 117 19 19 10.52 / 05:42 09:08:30
Run 9.7km 00:17:01 04:51:13 122 21 21 10.22 / 05:52 03:05:32
Run 10.7km 00:06:11 04:57:26 124 23 23 10.16 / 05:54 09:25:05
Run 11.6km 00:05:47 05:03:14 126 22 22 10.09 / 05:56 22:20:54
Run 12.6km 00:06:22 05:09:37 128 24 24 10.03 / 05:58 04:10:37
Run 15.2km 00:17:00 05:26:39 132 27 27 9.87 / 06:04 16:10:59
Run 17.4km 00:16:12 05:42:53 134 27 27 9.61 / 06:14 17:50:32
Run 19.9km 00:19:41 06:02:36 136 28 28 9.3 / 06:26 02:20:15
Run 21.1km 00:07:25 06:10:02 136 28 28 9.32 / 06:26 07:27:41