11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Studio A Ironchamps (#4021)
Finished
GUN TIME:  06:03:20
Place
119  OF 197
Female
16  OF 52
Relay
16  OF 52

Swim 00:39:53 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 09:02:21
Swim 1.9km 00:39:53 00:39:53 149 33 33 2.85 / 20:59 07:22:15

T1 00:07:27 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:27 00:47:21 155 35 35 6.43 / 09:19 02:19:44

Cycle 02:41:52 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:30:00 01:17:23 41 4 4 34.99 / 01:42 22:19:45
Bike 44km 00:48:17 02:05:41 41 4 4 33.71 / 01:46 14:24:43
Bike 70km 00:46:14 02:51:56 38 4 4 34.05 / 01:45 23:34:18
Bike 88.6km 00:37:17 03:29:15 35 4 4 32.83 / 01:49 10:24:57

T2 00:01:56 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:56 03:31:13 147 38 38 - / - 04:20:15

Run 02:32:04 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:12 03:32:26 112 20 20 - / - 18:28:08
Run 1.2km 00:04:47 03:37:15 100 16 16 11.97 / 05:00 13:29:37
Run 2.2km 00:05:59 03:43:15 130 25 25 10.97 / 05:28 08:45:37
Run 4.8km 00:15:55 03:59:12 156 37 37 10.29 / 05:49 12:34:54
Run 7.0km 00:15:56 04:15:10 164 39 39 9.56 / 06:16 05:50:52
Run 9.7km 00:19:36 04:34:47 170 40 40 9.15 / 06:33 04:37:09
Run 10.7km 00:05:59 04:40:48 167 39 39 9.22 / 06:30 06:26:30
Run 11.6km 00:06:32 04:47:21 168 39 39 9.14 / 06:33 04:49:43
Run 12.6km 00:06:43 04:54:05 165 38 38 9.12 / 06:34 04:09:47
Run 15.2km 00:19:11 05:13:18 169 39 39 8.93 / 06:42 00:42:20
Run 17.4km 00:19:51 05:33:11 174 41 41 8.56 / 07:00 19:15:33
Run 19.9km 00:22:18 05:55:30 174 41 41 8.27 / 07:15 10:57:52
Run 21.1km 00:07:47 06:03:19 174 41 41 8.32 / 07:12 15:09:01