11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

2 MEAT AND A VEG (#4032)
Finished
GUN TIME:  06:01:13
Place
109  OF 197
Mixed
67  OF 108
Relay
67  OF 108

Swim 00:28:00 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 12:44:05
Swim 1.9km 00:28:00 00:28:00 17 10 10 4.06 / 14:44 14:45:27

T1 00:06:06 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:06 00:34:07 67 46 46 7.86 / 07:37 08:31:34

Cycle 03:02:33 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:31:46 01:05:55 73 44 44 33.04 / 01:48 22:23:21
Bike 44km 00:54:12 02:00:09 93 58 58 30.69 / 01:57 21:07:35
Bike 70km 00:54:01 02:54:12 96 58 58 30.28 / 01:58 18:24:58
Bike 88.6km 00:42:29 03:36:42 94 56 56 29.11 / 02:03 15:47:28

T2 00:01:38 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:38 03:38:21 75 42 42 - / - 21:15:47

Run 02:22:50 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:14 03:39:36 126 67 67 - / - 05:53:43
Run 1.2km 00:05:03 03:44:41 130 72 72 11.4 / 05:15 18:22:07
Run 2.2km 00:05:43 03:50:26 135 77 77 10.94 / 05:28 04:34:32
Run 4.8km 00:16:09 04:06:36 159 88 88 10.19 / 05:52 07:30:43
Run 7.0km 00:15:15 04:21:53 157 88 88 9.65 / 06:13 05:36:00
Run 9.7km 00:18:12 04:40:06 157 89 89 9.42 / 06:21 21:57:33
Run 10.7km 00:06:20 04:46:28 158 89 89 9.42 / 06:21 11:43:55
Run 11.6km 00:06:32 04:53:02 159 90 90 9.32 / 06:26 09:10:28
Run 12.6km 00:06:36 04:59:39 160 91 91 9.3 / 06:27 02:50:26
Run 15.2km 00:17:42 05:17:23 160 92 92 9.21 / 06:30 19:04:49
Run 17.4km 00:16:46 05:34:10 159 92 92 9.01 / 06:39 17:11:37
Run 19.9km 00:19:21 05:53:33 155 90 90 8.83 / 06:47 00:44:20
Run 21.1km 00:07:38 06:01:12 155 89 89 8.86 / 06:46 08:25:19