11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Aspire (#4039)
Finished
GUN TIME:  06:25:46
Place
148  OF 197
Female
29  OF 52
Relay
29  OF 52

Swim 00:36:24 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 04:09:54
Swim 1.9km 00:36:24 00:36:24 104 24 24 3.13 / 19:09 02:16:20

T1 00:07:52 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:52 00:44:17 167 41 41 6.09 / 09:50 04:44:13

Cycle 03:42:10 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:37:36 01:21:55 175 41 41 27.92 / 02:08 10:21:51
Bike 44km 01:03:28 02:25:24 174 40 40 26.11 / 02:17 21:38:40
Bike 70km 01:08:11 03:33:36 177 42 42 25.05 / 02:23 15:46:52
Bike 88.6km 00:52:51 04:26:28 178 44 44 23.92 / 02:30 11:13:04

T2 00:01:34 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:34 04:28:04 55 10 10 - / - 03:28:00

Run 01:57:40 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:12 04:29:17 110 18 18 - / - 05:29:13
Run 1.2km 00:04:29 04:33:48 75 12 12 12.6 / 04:45 17:20:24
Run 2.2km 00:04:49 04:38:38 61 9 9 12.5 / 04:47 02:25:14
Run 4.8km 00:12:38 04:51:18 55 8 8 12.4 / 04:50 12:54:34
Run 7.0km 00:12:05 05:03:24 53 8 8 11.88 / 05:02 02:50:00
Run 9.7km 00:14:53 05:18:19 55 8 8 11.58 / 05:10 15:18:15
Run 10.7km 00:05:21 05:23:42 55 8 8 11.54 / 05:11 01:20:18
Run 11.6km 00:05:10 05:28:53 57 8 8 11.44 / 05:14 10:35:29
Run 12.6km 00:05:21 05:34:16 56 8 8 11.42 / 05:15 15:00:52
Run 15.2km 00:14:35 05:48:52 62 10 10 11.28 / 05:18 11:35:28
Run 17.4km 00:13:36 06:02:30 64 11 11 11.05 / 05:25 13:09:06
Run 19.9km 00:16:33 06:19:04 67 12 12 10.75 / 05:34 21:55:40
Run 21.1km 00:06:40 06:25:45 68 12 12 10.75 / 05:34 14:19:01