11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Benny And The Boks (#4045)
Finished
GUN TIME:  06:13:57
Place
134  OF 197
Male
32  OF 37
Relay
32  OF 37

Swim 00:37:25 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 08:01:01
Swim 1.9km 00:37:25 00:37:25 117 27 27 3.04 / 19:41 17:11:47

T1 00:05:32 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:32 00:42:58 24 10 10 8.65 / 06:55 04:17:21

Cycle 03:37:15 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:36:35 01:19:35 165 36 36 28.69 / 02:05 23:07:18
Bike 44km 01:02:11 02:21:47 165 33 33 26.72 / 02:14 12:09:30
Bike 70km 01:04:30 03:26:19 169 34 34 25.97 / 02:18 01:40:41
Bike 88.6km 00:53:54 04:20:15 173 34 34 24.46 / 02:27 22:41:17

T2 00:01:40 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:40 04:21:56 84 22 22 - / - 06:22:58

Run 01:51:58 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:04 04:23:02 43 15 15 - / - 03:24:04
Run 1.2km 00:04:11 04:27:14 36 13 13 13.61 / 04:24 05:51:37
Run 2.2km 00:04:35 04:31:51 34 13 13 13.33 / 04:29 05:32:53
Run 4.8km 00:12:00 04:43:52 34 13 13 13.13 / 04:34 08:54:55
Run 7.0km 00:11:16 04:55:10 31 12 12 12.64 / 04:44 19:02:52
Run 9.7km 00:13:18 05:08:29 29 12 12 12.5 / 04:47 05:16:11
Run 10.7km 00:04:48 05:13:19 29 12 12 12.49 / 04:48 21:44:21
Run 11.6km 00:04:52 05:18:12 30 12 12 12.37 / 04:50 08:55:54
Run 12.6km 00:05:08 05:23:21 30 12 12 12.31 / 04:52 14:21:04
Run 15.2km 00:14:00 05:37:22 34 14 14 12.09 / 04:57 06:25:05
Run 17.4km 00:13:54 05:51:18 40 16 16 11.68 / 05:08 14:29:00
Run 19.9km 00:16:13 06:07:33 44 17 17 11.3 / 05:18 07:58:35
Run 21.1km 00:06:21 06:13:56 44 17 17 11.3 / 05:18 12:28:18