11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Fit360 - Training (#4073)
Finished
GUN TIME:  07:37:05
Place
193  OF 197
Mixed
107  OF 108
Relay
107  OF 108

Swim 00:46:17 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:18:24
Swim 1.9km 00:46:17 00:46:17 184 101 101 2.46 / 24:21 13:18:03

T1 00:07:25 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:25 00:53:43 153 89 89 6.46 / 09:17 18:38:49

Cycle 03:50:47 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:37:03 01:30:48 169 95 95 28.32 / 02:07 10:45:54
Bike 44km 01:05:37 02:36:27 177 100 100 25.7 / 02:20 01:31:33
Bike 70km 01:09:40 03:46:08 180 100 100 24.6 / 02:26 10:11:14
Bike 88.6km 00:58:22 04:44:32 181 101 101 23.03 / 02:36 17:29:38

T2 00:02:28 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:28 04:47:02 177 94 94 - / - 11:28:47

Run 02:50:01 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:28 04:48:31 190 105 105 - / - 04:33:37
Run 1.2km 00:06:42 04:55:14 197 108 108 8.78 / 06:49 15:07:00
Run 2.2km 00:06:44 05:01:59 194 107 107 8.83 / 06:47 00:23:45
Run 4.8km 00:17:47 05:19:48 190 106 106 8.79 / 06:49 06:51:34
Run 7.0km 00:16:59 05:36:49 188 106 106 8.43 / 07:06 22:45:15
Run 9.7km 00:21:06 05:57:57 189 106 106 8.2 / 07:18 04:36:23
Run 10.7km 00:06:57 06:04:55 189 106 106 8.24 / 07:16 05:36:41
Run 11.6km 00:07:25 06:12:21 189 106 106 8.15 / 07:21 13:27:27
Run 12.6km 00:07:13 06:19:35 188 105 105 8.16 / 07:20 05:18:01
Run 15.2km 00:20:40 06:40:16 187 104 104 8.05 / 07:26 05:52:02
Run 17.4km 00:20:58 07:01:16 187 104 104 7.77 / 07:42 12:13:02
Run 19.9km 00:26:42 07:27:59 190 106 106 7.41 / 08:05 03:23:05
Run 21.1km 00:09:04 07:37:04 190 106 106 7.44 / 08:03 12:08:50