11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Gps4880 (#4083)
Finished
GUN TIME:  06:29:45
Place
154  OF 197
Mixed
90  OF 108
Relay
90  OF 108

Swim 00:39:14 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 02:49:27
Swim 1.9km 00:39:14 00:39:14 141 80 80 2.9 / 20:39 12:45:23

T1 00:06:55 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:55 00:46:11 117 71 71 6.93 / 08:38 07:28:59

Cycle 03:31:21 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:35:10 01:21:22 141 80 80 29.84 / 02:00 06:50:51
Bike 44km 00:59:48 02:21:12 146 82 82 27.78 / 02:09 01:50:40
Bike 70km 01:04:47 03:26:01 160 91 91 26.54 / 02:15 00:52:09
Bike 88.6km 00:51:31 04:17:33 165 94 94 25.15 / 02:23 11:40:22

T2 00:01:44 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:44 04:19:19 104 56 56 - / - 20:35:27

Run 02:10:23 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:09 04:20:29 90 48 48 - / - 03:19:58
Run 1.2km 00:04:58 04:25:28 110 63 63 11.72 / 05:07 22:54:57
Run 2.2km 00:05:36 04:31:06 117 67 67 11.22 / 05:20 16:00:34
Run 4.8km 00:14:32 04:45:39 123 71 71 10.94 / 05:28 02:41:48
Run 7.0km 00:13:50 04:59:30 120 69 69 10.45 / 05:44 21:28:59
Run 9.7km 00:16:24 05:15:55 117 68 68 10.28 / 05:50 16:32:04
Run 10.7km 00:05:53 05:21:50 116 67 67 10.27 / 05:50 19:41:18
Run 11.6km 00:05:29 05:27:20 116 66 66 10.23 / 05:51 01:53:29
Run 12.6km 00:06:08 05:33:30 117 66 66 10.19 / 05:53 09:46:18
Run 15.2km 00:16:22 05:49:53 117 67 67 10.07 / 05:57 13:46:02
Run 17.4km 00:15:08 06:05:02 118 67 67 9.87 / 06:04 11:37:51
Run 19.9km 00:17:40 06:22:44 117 65 65 9.67 / 06:12 10:05:33
Run 21.1km 00:06:58 06:29:44 117 65 65 9.7 / 06:10 07:45:52