11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Jas - Dom - Phil (#4089)
Finished
GUN TIME:  04:02:01
Place
1  OF 197
Male
1  OF 37
Relay
1  OF 37

Swim 00:25:42 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:46:04
Swim 1.9km 00:25:42 00:25:42 9 4 4 4.43 / 13:31 23:38:27

T1 00:04:25 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:25 00:30:08 3 3 3 10.84 / 05:31 00:56:14

Cycle 02:15:04 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:25:01 00:55:11 3 3 3 41.95 / 01:25 03:54:36
Bike 44km 00:40:23 01:35:35 3 3 3 40.34 / 01:29 16:51:41
Bike 70km 00:38:19 02:13:55 2 2 2 40.87 / 01:28 21:16:41
Bike 88.6km 00:31:16 02:45:13 2 2 2 39.35 / 01:31 17:04:39

T2 00:01:10 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:10 02:46:25 5 3 3 - / - 12:45:50

Run 01:15:34 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:44 02:47:10 2 2 2 - / - 01:59:56
Run 1.2km 00:02:52 02:50:04 1 1 1 19.79 / 03:01 23:09:29
Run 2.2km 00:03:11 02:53:17 1 1 1 19.28 / 03:06 14:36:02
Run 4.8km 00:08:16 03:01:34 1 1 1 19.03 / 03:09 21:17:39
Run 7.0km 00:07:56 03:09:31 1 1 1 18.18 / 03:17 13:52:17
Run 9.7km 00:09:21 03:18:54 1 1 1 17.92 / 03:20 11:15:00
Run 10.7km 00:03:31 03:22:27 1 1 1 17.82 / 03:22 17:48:33
Run 11.6km 00:03:11 03:25:40 1 1 1 17.74 / 03:22 06:51:45
Run 12.6km 00:03:31 03:29:12 1 1 1 17.67 / 03:23 17:15:17
Run 15.2km 00:08:58 03:38:11 1 1 1 17.61 / 03:24 18:54:17
Run 17.4km 00:08:38 03:46:51 1 1 1 17.27 / 03:28 22:26:17
Run 19.9km 00:10:28 03:57:21 1 1 1 16.83 / 03:33 11:20:06
Run 21.1km 00:04:38 04:02:00 1 1 1 16.75 / 03:34 10:58:06