11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

JETSTAR CAIRNS 7 (#4103)
Finished
GUN TIME:  06:40:55
Place
163  OF 197
Male
34  OF 37
Relay
34  OF 37

Swim 00:37:06 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 17:18:16
Swim 1.9km 00:37:06 00:37:06 114 26 26 3.07 / 19:31 22:52:03

T1 00:08:26 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:08:26 00:45:34 180 34 34 5.68 / 10:33 13:33:51

Cycle 03:04:00 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:31:48 01:17:23 74 23 23 33.01 / 01:49 20:02:20
Bike 44km 00:53:45 02:11:10 89 24 24 30.84 / 01:56 07:46:07
Bike 70km 00:53:47 03:04:58 91 25 25 30.43 / 01:58 15:13:15
Bike 88.6km 00:44:36 03:49:35 99 26 26 28.88 / 02:04 12:47:53

T2 00:02:00 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:00 03:51:37 153 33 33 - / - 06:53:14

Run 02:49:16 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:12 03:52:51 113 34 34 - / - 15:47:48
Run 1.2km 00:05:34 03:58:26 172 36 36 10.59 / 05:39 20:30:03
Run 2.2km 00:06:42 04:05:09 183 36 36 9.76 / 06:08 03:26:46
Run 4.8km 00:19:36 04:24:47 191 36 36 8.68 / 06:54 03:39:44
Run 7.0km 00:18:38 04:43:27 191 36 36 8.1 / 07:24 09:11:44
Run 9.7km 00:21:01 05:04:29 191 36 36 7.98 / 07:30 02:12:46
Run 10.7km 00:07:14 05:11:45 191 36 36 8.01 / 07:29 18:00:02
Run 11.6km 00:07:30 05:19:16 191 36 36 7.94 / 07:33 05:57:34
Run 12.6km 00:07:54 05:27:12 191 36 36 7.91 / 07:35 03:28:49
Run 15.2km 00:21:04 05:48:17 191 36 36 7.81 / 07:40 22:29:54
Run 17.4km 00:20:20 06:08:38 190 36 36 7.62 / 07:52 13:16:56
Run 19.9km 00:23:22 06:32:02 189 36 36 7.44 / 08:03 07:50:19
Run 21.1km 00:08:51 06:40:54 189 36 36 7.47 / 08:01 09:05:52