11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Jetstar Head Office Melbourne (#4108)
Finished
GUN TIME:  05:56:09
Place
95  OF 197
Male
29  OF 37
Relay
29  OF 37

Swim 00:23:29 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 12:39:26
Swim 1.9km 00:23:29 00:23:29 2 2 2 4.85 / 12:21 10:02:57

T1 00:04:21 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:21 00:27:52 2 2 2 10.99 / 05:27 16:20:40

Cycle 02:48:52 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:28:23 00:56:17 24 10 10 36.97 / 01:37 14:02:25
Bike 44km 00:54:36 01:50:54 70 20 20 31.8 / 01:53 06:47:02
Bike 70km 00:46:46 02:37:42 58 19 19 32.67 / 01:50 00:03:50
Bike 88.6km 00:39:02 03:16:46 55 19 19 31.47 / 01:54 14:22:53

T2 00:01:21 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:21 03:18:08 23 8 8 - / - 11:40:55

Run 02:37:58 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:07 03:19:17 69 23 23 - / - 18:38:44
Run 1.2km 00:05:05 03:24:23 119 31 31 11.54 / 05:11 13:03:51
Run 2.2km 00:05:52 03:30:16 142 33 33 10.88 / 05:30 15:59:44
Run 4.8km 00:16:22 03:46:40 164 35 35 10.1 / 05:56 10:06:07
Run 7.0km 00:16:11 04:02:52 171 34 34 9.39 / 06:23 11:35:39
Run 9.7km 00:19:29 04:22:22 171 34 34 9.06 / 06:37 19:28:30
Run 10.7km 00:06:56 04:29:20 172 34 34 9.01 / 06:39 20:22:07
Run 11.6km 00:06:39 04:36:01 171 34 34 8.93 / 06:42 12:58:48
Run 12.6km 00:07:30 04:43:33 172 34 34 8.85 / 06:46 13:39:40
Run 15.2km 00:19:59 05:03:33 176 34 34 8.65 / 06:56 23:03:01
Run 17.4km 00:20:08 05:23:43 176 34 34 8.31 / 07:12 20:49:50
Run 19.9km 00:23:53 05:47:37 177 34 34 7.98 / 07:30 08:47:04
Run 21.1km 00:08:29 05:56:08 177 34 34 8.01 / 07:29 22:28:55