11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Pool Pro Redlynch (#4127)
Finished
GUN TIME:  05:38:13
Place
55  OF 197
Mixed
30  OF 108
Relay
30  OF 108

Swim 00:30:25 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:35:17
Swim 1.9km 00:30:25 00:30:25 26 17 17 3.74 / 16:01 23:09:04

T1 00:06:05 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:05 00:36:32 64 43 43 7.88 / 07:36 08:38:30

Cycle 03:11:52 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:33:32 01:10:05 115 69 69 31.3 / 01:54 01:05:23
Bike 44km 00:56:26 02:06:32 121 73 73 29.33 / 02:02 00:31:51
Bike 70km 00:55:19 03:01:53 115 69 69 29.18 / 02:03 03:57:11
Bike 88.6km 00:46:31 03:48:25 125 72 72 27.7 / 02:09 15:20:24

T2 00:02:06 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:06 03:50:33 165 85 85 - / - 06:15:51

Run 01:47:38 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:09 03:51:43 89 47 47 - / - 10:07:01
Run 1.2km 00:04:09 03:55:53 38 19 19 13.51 / 04:26 20:41:11
Run 2.2km 00:04:21 04:00:16 29 15 15 13.6 / 04:24 15:35:34
Run 4.8km 00:11:28 04:11:45 24 11 11 13.58 / 04:24 22:53:43
Run 7.0km 00:11:08 04:22:54 24 10 10 12.98 / 04:37 05:38:13
Run 9.7km 00:13:17 04:36:13 25 10 10 12.74 / 04:42 05:48:12
Run 10.7km 00:04:56 04:41:11 27 11 11 12.68 / 04:43 17:26:29
Run 11.6km 00:04:34 04:45:46 27 11 11 12.6 / 04:45 21:27:44
Run 12.6km 00:05:02 04:50:49 27 11 11 12.54 / 04:46 09:59:28
Run 15.2km 00:13:12 05:04:03 28 12 12 12.4 / 04:50 18:22:42
Run 17.4km 00:12:36 05:16:41 28 12 12 12.12 / 04:56 09:08:39
Run 19.9km 00:15:21 05:32:04 31 13 13 11.76 / 05:06 10:07:22
Run 21.1km 00:06:07 05:38:12 32 13 13 11.76 / 05:06 14:20:11