11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Rtzap (#4130)
Finished
GUN TIME:  06:01:50
Place
114  OF 197
Female
13  OF 52
Relay
13  OF 52

Swim 00:35:47 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 04:58:58
Swim 1.9km 00:35:47 00:35:47 96 22 22 3.18 / 18:50 06:21:27

T1 00:07:26 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:26 00:43:15 154 34 34 6.45 / 09:18 01:18:55

Cycle 03:20:51 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:34:20 01:17:36 131 23 23 30.58 / 01:57 06:29:56
Bike 44km 00:58:40 02:16:17 136 28 28 28.37 / 02:06 20:55:17
Bike 70km 00:59:10 03:15:29 138 30 30 27.86 / 02:09 03:41:08
Bike 88.6km 00:48:37 04:04:07 140 31 31 26.46 / 02:16 03:16:27

T2 00:02:00 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:00 04:06:09 154 41 41 - / - 05:45:09

Run 01:55:39 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:07 04:07:18 67 10 10 - / - 20:12:57
Run 1.2km 00:04:31 04:11:50 71 10 10 12.7 / 04:43 14:10:50
Run 2.2km 00:04:57 04:16:48 65 11 11 12.4 / 04:50 16:25:48
Run 4.8km 00:12:57 04:29:47 65 11 11 12.19 / 04:55 22:02:07
Run 7.0km 00:12:20 04:42:09 60 10 10 11.67 / 05:08 09:51:09
Run 9.7km 00:14:51 04:57:01 62 10 10 11.44 / 05:14 20:49:21
Run 10.7km 00:05:11 05:02:14 61 10 10 11.45 / 05:14 03:07:54
Run 11.6km 00:05:10 05:07:25 62 10 10 11.36 / 05:16 03:33:05
Run 12.6km 00:05:27 05:12:54 64 10 10 11.32 / 05:17 02:05:14
Run 15.2km 00:14:13 05:27:09 64 11 11 11.26 / 05:19 18:06:09
Run 17.4km 00:13:15 05:40:26 62 10 10 11.07 / 05:25 04:59:25
Run 19.9km 00:15:25 05:55:51 62 10 10 10.88 / 05:30 05:14:50
Run 21.1km 00:05:57 06:01:49 60 10 10 10.94 / 05:28 11:34:09