11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Smash It (#4137)
Finished
GUN TIME:  06:00:11
Place
105  OF 197
Mixed
65  OF 108
Relay
65  OF 108

Swim 00:37:44 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 03:53:47
Swim 1.9km 00:37:44 00:37:44 121 66 66 3.02 / 19:51 07:54:53

T1 00:06:19 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:19 00:44:05 85 57 57 7.59 / 07:54 12:57:53

Cycle 03:02:59 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:31:51 01:15:57 77 46 46 32.96 / 01:49 15:46:26
Bike 44km 00:53:17 02:09:15 86 55 55 30.99 / 01:56 02:26:24
Bike 70km 00:53:00 03:02:17 86 54 54 30.69 / 01:57 03:06:06
Bike 88.6km 00:44:46 03:47:05 95 57 57 29.05 / 02:03 03:17:33

T2 00:01:50 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:50 03:48:56 127 67 67 - / - 10:59:25

Run 02:11:12 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:19 03:50:17 165 91 91 - / - 14:17:25
Run 1.2km 00:05:21 03:55:39 166 90 90 10.73 / 05:35 01:12:48
Run 2.2km 00:05:56 04:01:37 164 89 89 10.42 / 05:45 20:12:05
Run 4.8km 00:14:49 04:16:27 148 84 84 10.46 / 05:43 22:00:16
Run 7.0km 00:13:55 04:30:24 139 78 78 10.13 / 05:55 00:34:13
Run 9.7km 00:16:24 04:46:49 133 75 75 10.05 / 05:57 20:20:38
Run 10.7km 00:05:41 04:52:31 130 74 74 10.09 / 05:56 05:59:40
Run 11.6km 00:05:11 04:57:44 122 70 70 10.11 / 05:55 00:04:53
Run 12.6km 00:05:54 05:03:40 122 70 70 10.11 / 05:55 13:54:09
Run 15.2km 00:15:43 05:19:25 116 66 66 10.08 / 05:57 23:09:53
Run 17.4km 00:15:20 05:34:47 119 68 68 9.86 / 06:04 17:48:35
Run 19.9km 00:18:13 05:53:01 121 69 69 9.62 / 06:14 21:36:50
Run 21.1km 00:07:07 06:00:10 120 68 68 9.64 / 06:13 14:30:38