11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Studio A Ladies (#4142)
Finished
GUN TIME:  08:00:58
Place
196  OF 197
Female
52  OF 52
Relay
52  OF 52

Swim 00:42:04 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 05:45:39
Swim 1.9km 00:42:04 00:42:04 167 40 40 2.7 / 22:08 09:44:25

T1 00:10:53 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:10:53 00:52:58 194 50 50 4.4 / 13:36 12:01:59

Cycle 04:10:55 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:42:11 01:35:11 194 52 52 24.88 / 02:24 05:10:52
Bike 44km 01:17:14 02:52:26 195 52 52 22.1 / 02:42 00:14:47
Bike 70km 01:14:15 04:06:43 191 51 51 21.89 / 02:44 17:22:23
Bike 88.6km 00:57:11 05:03:55 191 51 51 21.18 / 02:49 23:56:15

T2 00:01:45 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:45 05:05:41 110 24 24 - / - 06:48:02

Run 02:55:15 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:20 05:07:02 168 40 40 - / - 13:22:43
Run 1.2km 00:05:58 05:13:01 186 47 47 9.83 / 06:06 11:55:22
Run 2.2km 00:07:17 05:20:20 190 49 49 9.02 / 06:38 07:32:40
Run 4.8km 00:20:39 05:41:00 194 50 50 8.15 / 07:21 07:06:40
Run 7.0km 00:19:54 06:00:55 195 50 50 7.6 / 07:53 12:19:56
Run 9.7km 00:22:37 06:23:33 194 50 50 7.47 / 08:01 13:42:34
Run 10.7km 00:07:48 06:31:22 194 50 50 7.49 / 08:00 15:50:23
Run 11.6km 00:07:31 06:38:55 194 50 50 7.46 / 08:02 19:27:56
Run 12.6km 00:08:09 06:47:05 194 50 50 7.45 / 08:02 09:36:06
Run 15.2km 00:21:46 07:08:53 193 50 50 7.4 / 08:06 20:24:33
Run 17.4km 00:20:33 07:29:27 193 50 50 7.26 / 08:15 10:38:27
Run 19.9km 00:22:59 07:52:27 192 49 49 7.16 / 08:22 10:34:48
Run 21.1km 00:08:29 08:00:57 192 49 49 7.22 / 08:18 05:03:18