11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

The Big3 (#4161)
Finished
GUN TIME:  05:51:38
Place
89  OF 197
Mixed
55  OF 108
Relay
55  OF 108

Swim 00:40:30 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:07:41
Swim 1.9km 00:40:30 00:40:30 153 84 84 2.81 / 21:19 19:28:12

T1 00:07:06 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:06 00:47:38 134 79 79 6.75 / 08:53 17:22:00

Cycle 03:04:37 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:32:04 01:19:43 84 51 51 32.73 / 01:49 17:10:45
Bike 44km 00:52:50 02:12:35 83 53 53 31.08 / 01:55 10:30:17
Bike 70km 00:55:11 03:07:47 97 59 59 30.26 / 01:58 08:15:29
Bike 88.6km 00:44:27 03:52:16 101 59 59 28.79 / 02:05 22:16:38

T2 00:01:43 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:43 03:54:00 100 53 53 - / - 12:38:22

Run 01:57:35 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:13 03:55:15 120 63 63 - / - 18:22:57
Run 1.2km 00:04:53 04:00:09 109 62 62 11.73 / 05:06 22:11:12
Run 2.2km 00:05:15 04:05:26 97 53 53 11.56 / 05:11 02:33:08
Run 4.8km 00:13:11 04:18:38 86 47 47 11.69 / 05:07 18:36:20
Run 7.0km 00:12:34 04:31:14 79 40 40 11.28 / 05:18 23:52:16
Run 9.7km 00:14:47 04:46:02 74 38 38 11.18 / 05:21 05:10:24
Run 10.7km 00:05:26 04:51:30 73 38 38 11.16 / 05:22 04:15:52
Run 11.6km 00:05:00 04:56:32 73 38 38 11.13 / 05:23 18:57:34
Run 12.6km 00:05:26 05:01:59 72 39 39 11.12 / 05:23 21:03:01
Run 15.2km 00:13:50 05:15:51 71 37 37 11.14 / 05:23 11:56:53
Run 17.4km 00:13:19 05:29:12 69 35 35 10.96 / 05:28 09:03:34
Run 19.9km 00:15:38 05:44:52 66 34 34 10.77 / 05:34 16:45:54
Run 21.1km 00:06:43 05:51:37 67 35 35 10.76 / 05:34 12:59:19