11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

The Shephard's (#4166)
Finished
GUN TIME:  06:03:07
Place
118  OF 197
Mixed
73  OF 108
Relay
73  OF 108

Swim 00:41:48 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 07:19:02
Swim 1.9km 00:41:48 00:41:48 164 91 91 2.72 / 22:00 07:27:31

T1 00:06:24 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:24 00:48:13 89 58 58 7.48 / 08:00 20:10:37

Cycle 02:56:55 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:32:14 01:20:29 89 54 54 32.57 / 01:50 21:42:52
Bike 44km 00:51:26 02:11:57 75 47 47 31.54 / 01:54 18:41:00
Bike 70km 00:50:49 03:02:47 69 42 42 31.52 / 01:54 15:21:50
Bike 88.6km 00:42:21 03:45:10 73 45 45 30.04 / 01:59 04:54:13

T2 00:04:04 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:04 03:49:15 191 105 105 - / - 20:44:58

Run 02:13:49 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:13 03:50:29 121 64 64 - / - 03:36:13
Run 1.2km 00:05:00 03:55:31 121 68 68 11.53 / 05:12 11:17:54
Run 2.2km 00:05:32 04:01:04 119 68 68 11.18 / 05:21 08:10:07
Run 4.8km 00:15:00 04:16:06 130 74 74 10.73 / 05:35 00:38:29
Run 7.0km 00:15:10 04:31:17 147 84 84 9.99 / 06:00 10:40:21
Run 9.7km 00:17:53 04:49:11 148 85 85 9.71 / 06:10 13:44:55
Run 10.7km 00:06:02 04:55:15 148 85 85 9.72 / 06:10 19:14:18
Run 11.6km 00:05:56 05:01:13 149 85 85 9.67 / 06:12 11:00:16
Run 12.6km 00:06:10 05:07:24 149 85 85 9.67 / 06:12 23:09:48
Run 15.2km 00:15:53 05:23:18 143 82 82 9.69 / 06:11 00:32:22
Run 17.4km 00:14:55 05:38:15 136 77 77 9.57 / 06:15 16:57:18
Run 19.9km 00:17:44 05:56:00 130 74 74 9.42 / 06:22 03:35:03
Run 21.1km 00:07:04 06:03:06 130 74 74 9.46 / 06:20 14:22:09