11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

THE YOUNG AND THE RESTLESS (#4169)
Finished
GUN TIME:  06:53:47
Place
173  OF 197
Mixed
99  OF 108
Relay
99  OF 108

Swim 00:36:34 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 02:08:53
Swim 1.9km 00:36:34 00:36:34 109 60 60 3.11 / 19:15 05:18:49

T1 00:07:43 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:43 00:44:19 162 92 92 6.21 / 09:39 08:56:34

Cycle 03:46:30 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:35:41 01:20:02 150 87 87 29.41 / 02:02 10:18:57
Bike 44km 01:09:15 02:29:18 180 102 102 25.14 / 02:23 00:38:13
Bike 70km 01:09:26 03:38:45 181 101 101 24.31 / 02:28 00:14:20
Bike 88.6km 00:52:03 04:30:50 180 100 100 23.46 / 02:33 23:43:05

T2 00:02:36 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:36 04:33:27 181 97 97 - / - 02:52:22

Run 02:20:17 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:24 04:34:52 185 101 101 - / - 02:07:07
Run 1.2km 00:05:30 04:40:24 179 98 98 10.39 / 05:46 15:29:19
Run 2.2km 00:06:13 04:46:38 177 99 99 10.02 / 05:59 23:18:53
Run 4.8km 00:16:42 05:03:22 177 100 100 9.63 / 06:13 14:42:16
Run 7.0km 00:16:15 05:19:38 176 100 100 9.09 / 06:35 04:51:53
Run 9.7km 00:18:15 05:37:54 172 98 98 9.03 / 06:38 22:13:29
Run 10.7km 00:06:24 05:44:20 171 98 98 9.06 / 06:37 09:09:55
Run 11.6km 00:05:48 05:50:10 170 97 97 9.07 / 06:36 08:02:24
Run 12.6km 00:06:38 05:56:49 170 97 97 9.07 / 06:36 08:15:44
Run 15.2km 00:16:53 06:13:43 164 94 94 9.09 / 06:35 21:05:58
Run 17.4km 00:15:41 06:29:26 160 93 93 9 / 06:39 23:51:41
Run 19.9km 00:17:32 06:46:59 151 88 88 8.94 / 06:42 02:22:34
Run 21.1km 00:06:45 06:53:46 148 86 86 9.02 / 06:38 14:56:01