11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Three Quick Docs (#4171)
Finished
GUN TIME:  04:47:56
Place
8  OF 197
Female
2  OF 52
Relay
2  OF 52

Swim 00:24:47 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 04:09:23
Swim 1.9km 00:24:47 00:24:47 5 1 1 4.59 / 13:02 09:30:51

T1 00:05:35 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:05:35 00:30:23 27 1 1 8.59 / 06:58 16:09:47

Cycle 02:41:11 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:30:35 01:01:00 53 5 5 34.31 / 01:44 00:50:24
Bike 44km 00:47:51 01:48:52 42 5 5 33.64 / 01:47 22:14:57
Bike 70km 00:45:56 02:34:49 36 2 2 34.09 / 01:45 00:07:34
Bike 88.6km 00:36:45 03:11:35 34 3 3 32.97 / 01:49 01:44:20

T2 00:01:27 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:27 03:13:04 38 6 6 - / - 11:25:48

Run 01:34:50 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:57 03:14:02 21 3 3 - / - 16:10:06
Run 1.2km 00:03:42 03:17:46 15 3 3 15.37 / 03:54 18:50:30
Run 2.2km 00:04:02 03:21:50 15 3 3 15.09 / 03:58 17:41:14
Run 4.8km 00:10:38 03:32:29 14 3 3 14.84 / 04:02 19:05:13
Run 7.0km 00:10:05 03:42:36 14 3 3 14.23 / 04:12 03:42:00
Run 9.7km 00:12:03 03:54:40 13 3 3 13.99 / 04:17 13:34:05
Run 10.7km 00:04:21 03:59:02 13 3 3 13.97 / 04:17 14:28:27
Run 11.6km 00:03:57 04:03:01 13 3 3 13.93 / 04:18 14:22:26
Run 12.6km 00:04:22 04:07:25 13 3 3 13.91 / 04:18 22:13:29
Run 15.2km 00:11:25 04:18:51 14 3 3 13.86 / 04:19 03:41:36
Run 17.4km 00:10:53 04:29:46 14 3 3 13.61 / 04:24 03:29:10
Run 19.9km 00:12:49 04:42:36 13 3 3 13.33 / 04:29 20:22:00
Run 21.1km 00:05:18 04:47:55 13 3 3 13.34 / 04:29 10:44:00