11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Tossers (#4174)
Finished
GUN TIME:  05:39:46
Place
61  OF 197
Male
22  OF 37
Relay
22  OF 37

Swim 00:34:32 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:37:11
Swim 1.9km 00:34:32 00:34:32 80 17 17 3.3 / 18:10 15:38:24

T1 00:07:17 0.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:07:17 00:41:50 147 29 29 6.57 / 09:07 22:12:23

Cycle 03:09:21 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:31:54 01:13:46 79 24 24 32.9 / 01:49 05:27:39
Bike 44km 00:53:47 02:07:35 90 25 25 30.79 / 01:56 18:58:07
Bike 70km 00:55:25 03:03:01 100 27 27 30.04 / 01:59 02:20:14
Bike 88.6km 00:48:10 03:51:13 111 30 30 28.07 / 02:08 18:38:26

T2 00:01:45 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:45 03:53:00 116 28 28 - / - 12:03:33

Run 01:46:44 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:06 03:54:07 57 19 19 - / - 21:41:20
Run 1.2km 00:04:18 03:58:27 41 15 15 13.26 / 04:31 21:55:39
Run 2.2km 00:04:52 04:03:20 44 15 15 12.79 / 04:41 15:00:33
Run 4.8km 00:12:37 04:15:58 44 16 16 12.54 / 04:46 10:56:31
Run 7.0km 00:12:07 04:28:07 48 17 17 11.96 / 05:00 11:32:00
Run 9.7km 00:13:38 04:41:46 43 17 17 11.93 / 05:01 20:38:59
Run 10.7km 00:04:55 04:46:43 42 16 16 11.95 / 05:01 00:33:55
Run 11.6km 00:04:24 04:51:08 39 15 15 11.97 / 05:00 04:45:01
Run 12.6km 00:04:57 04:56:06 38 15 15 11.98 / 05:00 00:26:39
Run 15.2km 00:12:25 05:08:33 36 15 15 12.07 / 04:58 14:59:06
Run 17.4km 00:11:47 05:20:22 32 13 13 11.95 / 05:01 23:17:34
Run 19.9km 00:13:49 05:34:12 28 13 13 11.8 / 05:05 20:54:45
Run 21.1km 00:05:32 05:39:45 28 13 13 11.86 / 05:03 15:30:18