11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Tri-Ing As Hard As We Can (#4181)
Finished
GUN TIME:  06:21:59
Place
144  OF 197
Female
27  OF 52
Relay
27  OF 52

Swim 00:36:45 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:30:07
Swim 1.9km 00:36:45 00:36:45 111 25 25 3.1 / 19:20 16:56:54

T1 00:06:49 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:49 00:43:35 112 21 21 7.03 / 08:32 21:17:04

Cycle 03:10:41 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:34:21 01:17:58 132 24 24 30.56 / 01:57 03:44:47
Bike 44km 00:57:28 02:15:27 129 24 24 28.74 / 02:05 15:25:36
Bike 70km 00:55:39 03:11:08 126 23 23 28.75 / 02:05 15:47:57
Bike 88.6km 00:43:08 03:54:17 118 20 20 27.87 / 02:09 16:11:06

T2 00:01:42 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:42 03:56:01 92 21 21 - / - 02:39:30

Run 02:25:55 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:17 03:57:19 147 34 34 - / - 15:00:48
Run 1.2km 00:05:13 04:02:33 147 31 31 11.03 / 05:26 07:06:02
Run 2.2km 00:05:53 04:08:28 152 34 34 10.61 / 05:39 04:48:37
Run 4.8km 00:15:56 04:24:25 162 39 39 10.14 / 05:54 09:47:54
Run 7.0km 00:15:29 04:39:56 162 38 38 9.56 / 06:16 20:10:05
Run 9.7km 00:18:29 04:58:26 165 38 38 9.32 / 06:26 00:28:35
Run 10.7km 00:06:20 05:04:48 162 37 37 9.33 / 06:25 21:28:17
Run 11.6km 00:06:31 05:11:20 162 37 37 9.24 / 06:29 09:01:29
Run 12.6km 00:06:54 05:18:16 163 37 37 9.19 / 06:31 08:55:05
Run 15.2km 00:17:29 05:35:47 162 37 37 9.14 / 06:33 14:32:36
Run 17.4km 00:17:45 05:53:33 162 35 35 8.88 / 06:45 19:50:22
Run 19.9km 00:20:21 06:13:56 161 35 35 8.65 / 06:55 02:24:05
Run 21.1km 00:08:00 06:21:58 162 36 36 8.67 / 06:54 22:42:07