11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

We Can Do This (#4191)
Finished
GUN TIME:  05:56:16
Place
97  OF 197
Mixed
59  OF 108
Relay
59  OF 108

Swim 00:27:15 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 19:06:34
Swim 1.9km 00:27:15 00:27:15 12 7 7 4.18 / 14:20 19:57:10

T1 00:06:30 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:30 00:33:46 95 60 60 7.37 / 08:07 14:00:22

Cycle 03:22:41 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:35:51 01:09:39 154 89 89 29.27 / 02:02 05:56:15
Bike 44km 01:00:32 02:10:12 152 87 87 27.37 / 02:11 13:03:28
Bike 70km 00:59:25 03:09:39 143 80 80 27.21 / 02:12 17:36:15
Bike 88.6km 00:46:48 03:56:29 145 82 82 26.22 / 02:17 18:03:05

T2 00:02:02 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:02 03:58:32 158 83 83 - / - 16:38:28

Run 01:57:41 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:08 03:59:41 74 39 39 - / - 22:12:57
Run 1.2km 00:04:27 04:04:10 63 32 32 12.83 / 04:40 08:44:05
Run 2.2km 00:04:46 04:08:57 53 26 26 12.68 / 04:43 09:22:13
Run 4.8km 00:12:36 04:21:35 48 25 25 12.5 / 04:47 07:28:11
Run 7.0km 00:12:20 04:33:57 54 29 29 11.86 / 05:03 20:07:12
Run 9.7km 00:15:05 04:49:03 57 29 29 11.52 / 05:12 16:18:59
Run 10.7km 00:05:17 04:54:21 58 31 31 11.5 / 05:12 08:14:17
Run 11.6km 00:05:05 04:59:28 59 31 31 11.42 / 05:15 16:29:24
Run 12.6km 00:05:19 05:04:49 58 30 30 11.41 / 05:15 22:34:44
Run 15.2km 00:14:09 05:18:59 58 30 30 11.33 / 05:17 17:12:15
Run 17.4km 00:13:53 05:32:54 63 32 32 11.06 / 05:25 00:46:10
Run 19.9km 00:16:42 05:49:38 69 36 36 10.74 / 05:34 02:16:13
Run 21.1km 00:06:35 05:56:15 69 36 36 10.75 / 05:34 23:36:10