11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Worth A Tri (#4200)
Finished
GUN TIME:  04:50:35
Place
10  OF 197
Female
3  OF 52
Relay
3  OF 52

Swim 00:34:22 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 22:36:44
Swim 1.9km 00:34:22 00:34:22 77 14 14 3.31 / 18:05 20:57:48

T1 00:07:05 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:05 00:41:28 132 27 27 6.77 / 08:51 12:11:34

Cycle 02:40:14 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:29:17 01:10:47 35 3 3 35.84 / 01:40 06:50:53
Bike 44km 00:48:39 01:59:28 37 2 2 33.86 / 01:46 08:56:13
Bike 70km 00:46:27 02:45:56 37 3 3 34.08 / 01:45 12:06:02
Bike 88.6km 00:35:46 03:21:44 32 2 2 33.17 / 01:48 07:31:49

T2 00:01:15 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:15 03:23:00 11 2 2 - / - 04:16:26

Run 01:27:33 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:51 03:23:53 6 1 1 - / - 17:50:39
Run 1.2km 00:03:35 03:27:29 6 1 1 16.11 / 03:43 08:47:35
Run 2.2km 00:04:02 03:31:32 9 2 2 15.49 / 03:52 22:54:58
Run 4.8km 00:10:20 03:41:53 10 2 2 15.26 / 03:55 03:41:59
Run 7.0km 00:09:39 03:51:33 9 2 2 14.71 / 04:04 00:38:19
Run 9.7km 00:11:17 04:02:52 6 2 2 14.6 / 04:06 11:19:38
Run 10.7km 00:04:04 04:06:58 5 1 1 14.6 / 04:06 01:13:44
Run 11.6km 00:03:37 04:10:36 5 1 1 14.62 / 04:06 11:50:42
Run 12.6km 00:04:04 04:14:42 5 1 1 14.62 / 04:06 01:14:48
Run 15.2km 00:10:13 04:24:56 5 1 1 14.72 / 04:04 19:38:22
Run 17.4km 00:09:29 04:34:27 5 1 1 14.61 / 04:06 09:14:33
Run 19.9km 00:11:15 04:45:43 4 1 1 14.43 / 04:09 12:25:49
Run 21.1km 00:04:49 04:50:34 4 1 1 14.46 / 04:08 06:44:00