11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Year Six Ironwoman Fix (#4201)
Finished
GUN TIME:  06:01:01
Place
108  OF 197
Female
12  OF 52
Relay
12  OF 52

Swim 00:32:35 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 22:47:04
Swim 1.9km 00:32:35 00:32:35 46 7 7 3.49 / 17:09 05:33:00

T1 00:06:15 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:15 00:38:52 74 7 7 7.66 / 07:49 04:15:57

Cycle 03:13:05 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:34:37 01:13:30 136 27 27 30.32 / 01:58 11:27:15
Bike 44km 00:55:51 02:09:23 123 21 21 29.17 / 02:03 03:43:08
Bike 70km 00:56:32 03:05:56 124 22 22 28.84 / 02:04 22:49:41
Bike 88.6km 00:46:00 03:51:58 129 25 25 27.53 / 02:10 09:19:03

T2 00:01:50 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:50 03:53:49 126 29 29 - / - 14:14:14

Run 02:07:09 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:11 03:55:02 107 16 16 - / - 00:12:07
Run 1.2km 00:04:48 03:59:52 101 17 17 11.95 / 05:01 15:33:37
Run 2.2km 00:05:25 04:05:18 100 16 16 11.5 / 05:12 19:12:23
Run 4.8km 00:14:13 04:19:32 106 16 16 11.2 / 05:21 09:19:57
Run 7.0km 00:13:23 04:32:57 103 16 16 10.73 / 05:35 03:40:02
Run 9.7km 00:15:46 04:48:45 102 16 16 10.59 / 05:39 21:32:30
Run 10.7km 00:05:41 04:54:28 102 15 15 10.58 / 05:39 16:01:33
Run 11.6km 00:05:15 04:59:44 101 15 15 10.56 / 05:40 02:46:50
Run 12.6km 00:05:51 05:05:37 103 16 16 10.53 / 05:41 20:06:02
Run 15.2km 00:15:10 05:20:49 98 16 16 10.48 / 05:43 00:37:54
Run 17.4km 00:14:50 05:35:41 97 16 16 10.25 / 05:51 05:12:46
Run 19.9km 00:18:09 05:53:51 101 17 17 9.94 / 06:01 13:14:16
Run 21.1km 00:07:07 06:01:00 102 17 17 9.95 / 06:01 22:21:25