10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Natalie WILLIAMS (#1059)
Finished
GUN TIME:  05:34:25
Place
695  OF 1292
Female
117  OF 345
40-44
22  OF 53

Swim 00:38:35 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 02:21:44 02:21:44 - - - - / - 22:09:25
Swim 1.9km 00:40:10 00:38:35 1011 238 35 2.95 / 20:18 01:06:16

T1 00:04:16 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:16 00:42:52 653 154 26 - / - 03:57:13

Cycle 02:55:39 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.7km 00:36:05 01:18:58 718 102 14 34.41 / 01:44 09:00:00
Bike 50.6km 00:57:42 02:16:42 808 127 21 32.36 / 01:51 04:37:43
Bike 61.4km 00:22:58 02:39:41 809 125 21 31.53 / 01:54 17:34:03
Bike 90km 00:58:50 03:38:33 811 132 24 30.74 / 01:57 12:22:54

T2 00:02:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:42 03:41:16 409 85 15 - / - 22:42:17

Run 01:53:06 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5km 00:26:46 04:08:03 534 90 14 11.2 / 05:21 21:09:05
Run 10.4km 00:27:03 04:35:08 523 88 14 11.58 / 05:10 13:52:50
Run 15.4km 00:29:15 05:04:25 517 90 15 11.11 / 05:23 22:28:47
Run 21.1km 00:29:57 05:34:24 519 94 16 11.19 / 05:21 21:48:45