IRONMAN 70.3 Sunshine Coast (2017)
Phillip HOLIDAY (#1134)
Finished
GUN TIME:
06:02:44
Place
958
OF
1292
Male
755
OF
947
45-49
130
OF
171
Swim 00:38:00 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 13:23:49 | 13:23:49 | - | - | - | - / - | 18:05:31 |
Swim 1.9km | 00:40:50 | 00:38:00 | 974 | 749 | 129 | 2.99 / 20:00 | 05:39:42 |
T1 00:03:57 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:57 | 00:41:58 | 521 | 407 | 62 | - / - | 10:53:41 |
Cycle 02:58:38 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:37:00 | 01:19:00 | 835 | 691 | 116 | 33.56 / 01:47 | 19:07:22 |
Bike 50.6km | 00:56:29 | 02:15:31 | 796 | 673 | 117 | 32.46 / 01:50 | 17:13:53 |
Bike 61.4km | 00:24:14 | 02:39:46 | 858 | 717 | 122 | 31.27 / 01:55 | 16:21:29 |
Bike 90km | 01:00:51 | 03:40:38 | 886 | 727 | 129 | 30.22 / 01:59 | 22:49:01 |
T2 00:02:38 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:38 | 03:43:17 | 377 | 296 | 43 | - / - | 22:11:40 |
Run 02:19:24 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:30:24 | 04:13:43 | 905 | 710 | 128 | 9.86 / 06:04 | 08:15:25 |
Run 10.4km | 00:33:54 | 04:47:38 | 987 | 759 | 133 | 9.69 / 06:11 | 03:06:01 |
Run 15.4km | 00:38:15 | 05:25:55 | 1034 | 777 | 135 | 9 / 06:39 | 01:07:37 |
Run 21.1km | 00:36:47 | 06:02:43 | 1029 | 772 | 134 | 9.08 / 06:36 | 04:24:25 |
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