10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Dale HOUGH (#1137)
Finished
GUN TIME:  05:39:47
Place
749  OF 1292
Male
614  OF 947
45-49
105  OF 171

Swim 00:34:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 20:41:17 20:41:17 - - - - / - 15:09:38
Swim 1.9km 00:36:43 00:34:40 708 566 85 3.28 / 18:14 21:19:42

T1 00:05:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:54 00:40:35 1077 790 129 - / - 03:15:38

Cycle 02:50:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.7km 00:35:29 01:16:06 627 550 89 34.98 / 01:42 01:37:48
Bike 50.6km 00:56:03 02:12:10 698 599 99 33.15 / 01:48 01:27:13
Bike 61.4km 00:23:17 02:35:29 729 621 102 32.06 / 01:52 19:07:12
Bike 90km 00:55:12 03:30:42 673 579 97 31.74 / 01:53 06:12:25

T2 00:05:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:41 03:36:24 1168 858 148 - / - 11:11:27

Run 02:03:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:28:57 04:05:23 782 631 109 10.35 / 05:47 18:47:06
Run 10.4km 00:30:23 04:35:47 799 641 110 10.51 / 05:42 18:20:50
Run 15.4km 00:32:35 05:08:24 795 629 108 10.04 / 05:58 23:06:46
Run 21.1km 00:31:21 05:39:46 751 592 99 10.26 / 05:50 03:14:48