10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Trudy GRAHAME (#1285)
Finished
GUN TIME:  05:28:50
Place
627  OF 1292
Female
97  OF 345
45-49
6  OF 53

Swim 00:31:15 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 01:28:19 01:28:19 - - - - / - 00:03:41
Swim 1.9km 00:32:55 00:31:15 353 58 3 3.64 / 16:27 21:49:58

T1 00:04:31 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:31 00:35:47 744 182 18 - / - 10:51:10

Cycle 02:49:22 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.7km 00:36:40 01:12:29 796 129 13 33.86 / 01:46 02:34:31
Bike 50.6km 00:55:04 02:07:34 703 101 11 33.08 / 01:48 01:06:16
Bike 61.4km 00:21:59 02:29:35 687 95 10 32.37 / 01:51 08:48:17
Bike 90km 00:55:35 03:25:11 655 90 8 31.88 / 01:52 01:43:54

T2 00:02:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:30 03:27:42 314 68 3 - / - 08:33:05

Run 02:01:05 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:27:55 03:55:39 673 116 10 10.74 / 05:35 06:41:02
Run 10.4km 00:28:26 04:24:06 652 113 10 11.06 / 05:25 00:09:29
Run 15.4km 00:31:41 04:55:48 686 130 13 10.49 / 05:43 18:21:11
Run 21.1km 00:32:59 05:28:49 710 144 16 10.45 / 05:44 01:34:11