10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Cass HOUGH (#1293)
Finished
GUN TIME:  06:45:58
Place
1191  OF 1292
Female
298  OF 345
45-49
45  OF 53

Swim 00:39:40 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 17:08:17 17:08:17 - - - - / - 05:30:18
Swim 1.9km 00:41:23 00:39:40 1069 258 35 2.87 / 20:53 19:38:23

T1 00:05:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:30 00:45:12 1004 268 36 - / - 18:10:34

Cycle 03:22:26 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.7km 00:41:17 01:26:31 1184 289 44 30.07 / 01:59 22:18:33
Bike 50.6km 01:06:33 02:33:05 1197 293 44 28.14 / 02:07 07:45:07
Bike 61.4km 00:25:59 02:59:06 1190 290 44 27.51 / 02:10 10:04:28
Bike 90km 01:08:32 04:07:39 1177 284 42 26.67 / 02:14 02:39:42

T2 00:03:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:48 04:11:28 869 207 29 - / - 14:40:11

Run 02:34:27 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:35:47 04:47:17 1160 289 44 8.38 / 07:09 07:52:40
Run 10.4km 00:36:43 05:24:01 1155 286 43 8.6 / 06:58 01:12:44
Run 15.4km 00:39:00 06:03:03 1149 287 43 8.28 / 07:14 22:28:25
Run 21.1km 00:42:53 06:45:57 1162 296 45 8.19 / 07:19 05:18:00