10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Rachel NELMES (#1313)
Finished
GUN TIME:  06:00:05
Place
943  OF 1292
Female
199  OF 345
45-49
28  OF 53

Swim 00:35:29 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 11:01:46 11:01:46 - - - - / - 23:23:47
Swim 1.9km 00:37:03 00:35:29 788 161 16 3.21 / 18:40 11:47:32

T1 00:05:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:34 00:41:04 1021 273 38 - / - 04:33:07

Cycle 03:06:16 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.7km 00:37:05 01:18:10 849 148 18 33.49 / 01:47 11:43:33
Bike 50.6km 00:59:50 02:18:02 945 176 25 31.31 / 01:54 16:16:45
Bike 61.4km 00:25:13 02:43:16 969 186 25 30.14 / 01:59 12:15:19
Bike 90km 01:04:03 03:47:21 1006 203 27 28.99 / 02:04 03:56:04

T2 00:04:01 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:01 03:51:24 928 227 34 - / - 05:46:47

Run 02:08:38 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:32:22 04:23:47 1030 240 32 9.26 / 06:28 14:52:30
Run 10.4km 00:30:38 04:54:27 947 215 28 9.89 / 06:03 20:33:10
Run 15.4km 00:32:29 05:26:57 893 197 26 9.67 / 06:12 10:32:20
Run 21.1km 00:33:05 06:00:04 858 189 25 9.84 / 06:05 11:18:46