10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Sarah GRIST (#141)
Finished
GUN TIME:  05:54:34
Place
890  OF 1292
Female
179  OF 345
18-24
8  OF 18

Swim 00:35:38 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0k 16:28:27 16:28:27 - - - - / - 00:30:29
Swim 1.9km 00:37:10 00:35:38 801 168 11 3.19 / 18:45 00:54:21

T1 00:05:08 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:08 00:40:48 923 240 14 - / - 17:09:30

Cycle 03:02:56 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 20.7km 00:38:05 01:18:55 961 187 8 32.6 / 01:50 09:34:17
Bike 50.6km 01:02:17 02:21:13 1048 220 9 30.23 / 01:59 13:23:15
Bike 61.4km 00:22:49 02:44:04 1000 196 9 29.89 / 02:00 16:22:46
Bike 90km 00:59:40 03:43:46 963 186 8 29.51 / 02:01 04:19:08

T2 00:03:30 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:30 03:47:18 772 172 12 - / - 20:02:40

Run 02:07:14 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 5km 00:29:07 04:16:26 796 156 9 10.29 / 05:49 17:38:29
Run 10.4km 00:29:16 04:45:43 757 144 7 10.68 / 05:37 23:44:26
Run 15.4km 00:34:52 05:20:37 831 176 9 9.9 / 06:03 04:29:19
Run 21.1km 00:33:54 05:54:33 832 181 8 9.94 / 06:01 06:49:55