IRONMAN 70.3 Sunshine Coast (2017)
Sarah GRIST (#141)
Finished
GUN TIME:
05:54:34
Place
890
OF
1292
Female
179
OF
345
18-24
8
OF
18
Swim 00:35:38 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 16:28:27 | 16:28:27 | - | - | - | - / - | 00:30:29 |
Swim 1.9km | 00:37:10 | 00:35:38 | 801 | 168 | 11 | 3.19 / 18:45 | 00:54:21 |
T1 00:05:08 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:08 | 00:40:48 | 923 | 240 | 14 | - / - | 17:09:30 |
Cycle 03:02:56 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:38:05 | 01:18:55 | 961 | 187 | 8 | 32.6 / 01:50 | 09:34:17 |
Bike 50.6km | 01:02:17 | 02:21:13 | 1048 | 220 | 9 | 30.23 / 01:59 | 13:23:15 |
Bike 61.4km | 00:22:49 | 02:44:04 | 1000 | 196 | 9 | 29.89 / 02:00 | 16:22:46 |
Bike 90km | 00:59:40 | 03:43:46 | 963 | 186 | 8 | 29.51 / 02:01 | 04:19:08 |
T2 00:03:30 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:30 | 03:47:18 | 772 | 172 | 12 | - / - | 20:02:40 |
Run 02:07:14 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:29:07 | 04:16:26 | 796 | 156 | 9 | 10.29 / 05:49 | 17:38:29 |
Run 10.4km | 00:29:16 | 04:45:43 | 757 | 144 | 7 | 10.68 / 05:37 | 23:44:26 |
Run 15.4km | 00:34:52 | 05:20:37 | 831 | 176 | 9 | 9.9 / 06:03 | 04:29:19 |
Run 21.1km | 00:33:54 | 05:54:33 | 832 | 181 | 8 | 9.94 / 06:01 | 06:49:55 |
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