IRONMAN 70.3 Sunshine Coast (2017)
Carol BRUCE (#1549)
Finished
GUN TIME:
06:10:24
Place
1008
OF
1292
Female
222
OF
345
55-59
5
OF
10
Swim 00:34:56 1.90km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:19 | 23:58:19 | - | - | - | - / - | 06:28:21 |
| Swim 1.9km | 00:36:35 | 00:34:56 | 739 | 148 | 4 | 3.26 / 18:23 | 07:04:57 |
T1 00:04:15 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:15 | 00:39:13 | 647 | 152 | 3 | - / - | 07:09:13 |
Cycle 03:12:10 90.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:38:45 | 01:17:59 | 1032 | 217 | 5 | 32.04 / 01:52 | 07:48:00 |
| Bike 50.6km | 01:03:44 | 02:21:44 | 1101 | 245 | 5 | 29.61 / 02:01 | 08:51:45 |
| Bike 61.4km | 00:25:04 | 02:46:50 | 1089 | 245 | 5 | 28.87 / 02:04 | 09:16:50 |
| Bike 90km | 01:04:33 | 03:51:24 | 1070 | 232 | 5 | 28.09 / 02:08 | 10:21:24 |
T2 00:04:16 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:16 | 03:55:41 | 995 | 254 | 5 | - / - | 10:25:42 |
Run 02:14:40 21.1km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:32:19 | 04:28:02 | 1027 | 239 | 5 | 9.27 / 06:27 | 10:58:03 |
| Run 10.4km | 00:32:36 | 05:00:40 | 999 | 233 | 4 | 9.6 / 06:14 | 11:30:41 |
| Run 15.4km | 00:35:15 | 05:35:56 | 980 | 236 | 5 | 9.21 / 06:30 | 12:05:57 |
| Run 21.1km | 00:34:25 | 06:10:23 | 960 | 231 | 5 | 9.4 / 06:22 | 12:40:23 |
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