10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Lawrence GARUFI (#1593)
Finished
GUN TIME:  04:27:55
Place
52  OF 1292
Male
52  OF 947
18-24
3  OF 31

Swim 00:24:14 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 15:07:55 15:07:55 - - - - / - 14:13:16
Swim 1.9km 00:29:38 00:24:14 18 18 2 4.7 / 12:45 23:36:16

T1 00:02:17 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:17 00:26:32 24 23 1 - / - 18:11:54

Cycle 02:29:06 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 20.7km 00:32:22 00:58:55 190 187 7 38.36 / 01:33 05:34:18
Bike 50.6km 00:45:56 01:44:53 73 73 4 38.75 / 01:32 10:23:35
Bike 61.4km 00:19:59 02:04:54 93 93 4 37.46 / 01:36 02:56:56
Bike 90km 00:50:44 02:55:39 115 115 5 36.21 / 01:39 06:11:01

T2 00:01:42 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:42 02:57:23 22 22 2 - / - 05:49:25

Run 01:30:29 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 5km 00:21:18 03:18:42 50 49 4 14.08 / 04:15 10:57:24
Run 10.4km 00:21:30 03:40:13 57 55 3 14.57 / 04:07 02:28:56
Run 15.4km 00:22:44 04:02:58 56 54 3 14.09 / 04:15 02:55:01
Run 21.1km 00:24:54 04:27:54 69 65 3 13.98 / 04:17 10:13:16