IRONMAN 70.3 Sunshine Coast (2017)
Benjamin ALCORN (#1597)
Finished
GUN TIME:
05:20:08
Place
527
OF
1292
Male
448
OF
947
25-29
54
OF
88
Swim 00:36:04 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:55:12 | 23:55:12 | - | - | - | - / - | 05:57:13 |
| Swim 1.9km | 00:40:50 | 00:36:04 | 841 | 666 | 71 | 3.16 / 18:59 | 06:38:04 |
T1 00:04:01 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:01 | 00:40:07 | 559 | 431 | 52 | - / - | 06:42:07 |
Cycle 02:41:04 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:33:41 | 01:13:49 | 370 | 342 | 34 | 36.86 / 01:37 | 07:15:49 |
| Bike 50.6km | 00:51:34 | 02:05:24 | 355 | 327 | 32 | 35.6 / 01:41 | 08:07:25 |
| Bike 61.4km | 00:20:37 | 02:26:03 | 355 | 330 | 33 | 34.77 / 01:43 | 08:28:03 |
| Bike 90km | 00:55:07 | 03:21:12 | 437 | 399 | 42 | 33.52 / 01:47 | 09:23:12 |
T2 00:02:26 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:26 | 03:23:39 | 269 | 216 | 32 | - / - | 09:25:40 |
Run 01:56:26 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:28:54 | 03:52:34 | 775 | 625 | 67 | 10.38 / 05:46 | 09:54:35 |
| Run 10.4km | 00:27:36 | 04:20:12 | 663 | 548 | 62 | 11.03 / 05:26 | 10:22:12 |
| Run 15.4km | 00:30:25 | 04:50:39 | 653 | 534 | 62 | 10.62 / 05:38 | 10:52:39 |
| Run 21.1km | 00:29:27 | 05:20:07 | 600 | 490 | 59 | 10.87 / 05:31 | 11:22:07 |
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