10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Kate COLES (#1647)
Finished
GUN TIME:  05:41:22
Place
767  OF 1292
Female
142  OF 345
35-39
26  OF 53

Swim 00:29:24 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 15:35:15 15:35:15 - - - - / - 19:00:56
Swim 1.9km 00:30:48 00:29:24 184 29 5 3.87 / 15:28 18:31:46

T1 00:04:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:27 00:33:53 722 172 28 - / - 19:22:55

Cycle 02:54:18 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.7km 00:35:45 01:09:39 672 91 19 34.73 / 01:43 18:32:02
Bike 50.6km 00:56:45 02:06:26 739 110 21 32.81 / 01:49 20:45:28
Bike 61.4km 00:24:12 02:30:39 803 123 23 31.55 / 01:54 15:46:21
Bike 90km 00:57:32 03:28:13 771 116 23 30.97 / 01:56 12:53:55

T2 00:03:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:50 03:32:04 884 213 35 - / - 05:04:27

Run 02:09:15 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5km 00:29:01 04:01:08 786 153 30 10.33 / 05:48 17:40:09
Run 10.4km 00:30:53 04:32:01 826 170 32 10.41 / 05:45 01:41:03
Run 15.4km 00:34:07 05:06:09 849 180 33 9.82 / 06:06 19:58:31
Run 21.1km 00:35:11 05:41:21 878 199 37 9.79 / 06:07 16:20:23